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Cross country skiing in Dalseter, Espedalen, Norway Photo: Grethe Gillebo/Dalseter.no

Cross-country skiing in Espedalen

The Espedalen area has one of the best and richest traditions for cross-county skiing in Norway. It boasts 220 kilometres of well-maintained tracks.

Espedalen is one of the Gudbrandsdalen Valley's most beautiful mountain regions, with Ruten (1,517 metres above sea level) as its highest point. From the top, you get, on a clear day, wonderful views of the mountains of both Jotunheimen and Rondane national parks.

With such natural surroundings, good inland climate and plenty of snow, Espedalen offers most of what one would want from a real Norwegian ski and snow holiday. Magical winter landscapes will cast a spell on you; frozen lakes, deep woods with snow-covered trees provide good shelter, and the high country above the tree line provide fantastic views.

When

The season lasts from mid-December to mid-April.

Terrain

220 kilometres of tracks. There are family-friendly mini-circuits, trails in sheltered forest terrain and high mountain trails with wonderful views. You can choose from machine groomed, double tracked trails; simple snowmobile trails; or even those you make yourself - this is as close to nature as you can get!

Ski after dark

There is one floodlit track, located near Ruten and Dalseter. The track is approximately one-kilometre long and is lit every evening in the winter season until 11 pm.

Off-piste skiing

Plenty of possibilities for off-track skiing for cross-country skiers.

Accessibility

The tracks start on the doorstep of your accommodation.

Ski hire

Cross-country, back-country, alpine, skins, snow-shoes and pulkas are all available at local hotels and lodges.

Accommodation

These include Dalseter Mountain Hotel Ruten Mountain Lodge  and Strand Mountain Lodge.

Additional information

Espedalen is primarily a cross-country area, but there is also a small alpine hill, well-suited to beginners and children. The slope is about 750 metres long and the hill has an altitude difference of 140 metres. The lift is situated near Dalseter. Other activities on offer locally include tobogganing, sleigh rides, ice canyoning, ice climbing, ice fishing, ice skating, guided tours, snowshoeing, children's activities. The nearest railway station is Vinstra, the nearest airport is Oslo Gardermoen.

Last updated:  2011-10-13
Cross country skiing in Espedalen, Norway - Photo: Geir Egil Skog
Cross country skiing in Espedalen, Norway

Topic:  Skiing

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Cross country skiing in Dalseter, Espedalen, Norway - Photo: Grethe Gillebo/Dalseter.no

Cross-country skiing in Espedalen

The Espedalen area has one of the best and richest traditions for cross-county skiing in Norway. It boasts 220 kilometres of well-maintained tracks.

Cross-country skiing in Espedalen

Source: Visitnorway

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About this area

Key facts about the Lillehammer Region

Lillehammer is a modern town with medieval skiing roots. In 1994 the Winter Olympics were successfully held here.

Tourist information in the Lillehammer Region

There are several tourist information offices in the Lillehammer Region. Find the one closest to you.

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The Gudbrandsdalen Valley consists of a main valley plus the smaller valleys of Gausdal, Espedalen, Vinstradalen, Heidal and Ottadalen.

Tourist information for the Gudbrandsdalen Valley

The following tourist information offices can help you plan your holiday in the Gudbrandsdalen Valley.

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