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What to do in Sel
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Heidalsmuen is a mountain peak in Heidal, 1742 m.a.s.l. Start walking from Mugsetrene or Kvernbru/Stålane, approx 3,5 hours. when you reach the top you...
Rafting is great fun and suitable for almost everyone, whether you’re eight or eighty. It’s all about choosing the right trip! With 21 years’ experience, we deliverer to our visitors the best rafting adventures.
Definitely our most popular rafting adventure - suitable for all!
A genuinely adrenaline-fuelled activity: Imagine standing at one end of the bridge, secured by a harness and strong ropes.
Sjoa Rafting offers a range of activities and is based next to the River Sjoa in Heidal. Being based next to one of the best rafting rivers in Europe, our main activities are rafting and riverboarding.
Canyoning has its origins in the alps, but the northern part of Gudbrandsdalen also features several canyons ideal for this exciting mix of scrambling/climbing, swimming, jumping into deep rock pools and walking in and along a small river flowing through a narrow gorge.
A rafting taster experience which often creates a desire for more. Participants always want to come back!
An introduction to climbing with focus on basic use of ropes, knots, equipment and techniques.
Close to Sjoa flow a further two rivers, Ottaelva and Gudbrandsdalslågen, and both are ideal for families, schools and others looking for a more gentle white-water experience.
The perfect combination for everyone short of time but with plenty of energy!