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8 Trigram Organ Qigong

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Course in Qigong - 8 Trigram Organ Qigong. Reduce stress and sleep better with Qigong. You become physically stronger, gain better balance, flexibility, coordination, concentration and definitely increased energy. You will learn Zhan Zhuang, 3 breathing techniques, 6 Healing Sounds, 8 movements put together into a sequence, meditation and deep relaxation, about Qi and The Flow State. Join us on an exciting journey with Qigong! You get membership in a closed member group on Facebook with inspiration, information and tips about Qigong. You will be sent written material by e-mail. The instructor is Hilde Vikan, Kung Fu and Qigong instructor with 2nd dan black belt and 35 years of practice. Price NOK 1,500. Deadline for registration 28 April 2024. Registration to hildevikan1@gmail.com. Questions about the course should be directed to Hilde on mobile 917 49 902. Welcome!

Last Updated: 12/20/2023

Source: Hva skjer kalender

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