- Would you like to learn easy meditation & relaxation in order to experience inner peace?
- Are you ready for days filled with yoga, music, meditation & beautiful nature? 🧘♂️🌿🎵
Then we invite you to an autumn break at Storbuan Økosamfunn where you can really take care of your self. This retreat will give you more than just silence and inner peace - you will also have the opportunity to meet new friends, take part in vegetarian cooking, find happiness & inspiration in live mantra music. Let this be an experience you never will forget 🙏
This retreat is an opportunity for you who really want to find harmony on all levels - body, mind, and soul.
Leisure / Lunch / Workshops *
14:30 Hatha Yoga
16:30 Veggie Dinner
18:00 Music Meditation
19:00 Movie screening
20.00 Deep relaxation
* Possible workshops: Mindfulness, Bhakti Yoga, Ayurveda, Pranayama, Japa Mala, joint hiking trip, etc.
You will learn how you can easily add yoga and meditation in your own life, and thus experience all the benefits of this lifestyle. Together we will practice simple meditation techniques, breathing exercises with mantra, yoga asanas (exercises) for both beginners and more advanced practitioners, guided deep relaxation, and more. We also arrange sessions with live music meditation - a favorite for many! You will have delicious vegetarian meals for breakfast, lunch and dinner :)
For those reflecting upon the deeper questions in life there will be the opportunity to learn about the wisdom and science of yoga. During your stay you can also go for walks in the beautiful scenery, read a book or just relax and enjoy the company of like-minded people.
More info: https://www.facebook.com/events/3541910159181842/
2450,- / 1600,- (for food, accommodation and all courses)
Eller på Tikkio.no http://bit.ly/tmy-retreat
Warmly welcome =)
- Last Updated: 09/17/2020
- Source: Hva skjer kalender
Wed, October 7, 2020 4:30 PM
Autumn Retreat | 4 Days for Inner Peace
- October 7, 2020
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