"So the darkness shall be the light, and the stillness the dancing."
- T.S. Eliot

WELCOME TO CALMING YIN YOGA IN STUDIO ILSVIKA!
 

A calm and relaxing practice with a focus on breathing and presence. With long, soft stretches that are held over time, yin yoga contains natural elements of silence and reflection - which also gives you the opportunity to work with both concentration and patience. Presence, calmness and rest are important in everyday life. In yin yoga we focus on stillness and rest, and practice being comfortable in silence. A quiet and comfortable practice that ends with a longer deep relaxation. Here you can practice doing less, but in return be more present. 

DETAILS:
DATE: SUNDAY 14.12.25 at 17:00 - 20:00 
VENUE: STUDIO ILSVIKA, Mellomila 91a, 7018 Trondheim
PRICE: NOK 750
Student/senior/low income NOK 550

More info & registration: www.yogajenny.no/en/events

Yoga teacher: Jenny Sørensen Vaage
Read more about Jenny here: www.yogajenny.no/om-jenny