A 10-week beginner's course in the Chinese form of exercise Taijiquan. During the course you will learn good Taiji warm-up exercises, and the first part of 37 positions Yang style short form developed by Professor Cheng Man Ching.
Taiji is a gentle form of exercise that most people can get something out of, whether it is stress management in a hectic everyday life, or other mental and physical challenges. Taiji is also performed to prevent and stay in good shape throughout life.
A warm welcome to a course with the opportunity to get to know yourself better, your inner strength and silence. After completing the course, there is the possibility to continue further.
Trondheim Taiji Center is run by Tina Maria Lambert and Frode Strand Karlsen, both certified instructors from Norsk Taiji Center at Pamela Hiley in Oslo.

Instructor: Tina Maria Lambert

If you are wondering if this is something for you, please get in touch.

Info:
Phone: 40109053
Email: tina@taijitrondheim.no

Enrollment:
https://taijitrondheim.no/Kursoversikt.html

Course fee: NOK 2,600 / NOK 1,800 (student)

“Knowing others is intelligence;
knowing yourself is true wisdom.
Mastering others is strength;
mastering yourself is true power.”
- Lao Tzu, Tao Te Ching -