FINALLY IT'S THE WEEKEND!

Welcome to drop-in yoga with Jenny in Studio Ilsvika - every 4th Friday this fall. This is a feel-good class where you can wrap up the week and start the weekend on a good note. Here we will focus on letting go of tension and alternating between movement and rest. Theme varies from time to time:

Aug 22: YIN YOGA
Sept 19: GENTLE YOGA
Oct 17: YIN/YANG YOGA
Nov 14: GENTLE YOGA - BREATHWORK, MEDITATION & RELAXATION
Dec 12: YOGA NIDRA

A soft and pleasant start to the weekend

DETAILS:
Time: every 4th Friday at 4:30 - 5:45 PM (starting 22.08.25)
Duration: 75 minutes
Location: STUDIO ILSVIKA, Mellomila 91A, 7018 Trondheim
Drop-in: NOK 290* 
Student/senior/low income: NOK 240
Clip card 5 clips: NOK 1300: www.yogajenny.no/klippekort

Yoga teacher: Jenny Sørensen Vaage
Read more about Jenny here: www.yogajenny.no/en

*Course participants in Jenny's Tuesday classes get free access to Friday yoga with Jenny this fall (subject to availability - space must be booked in advance each time). 

An overview of the weekly Tuesday classes can be found here: www.yogajenny.no/calendar

Welcome to yoga in Ilsvika!