Welcome to Humanistisk Hjertesirkel

Have you ever missed a space where people are completely without facades, without expectations, just real, unfiltered presence? Humanistisk Hjertesirkel is a unique community where we meet in a confidential circle to share, listen and create deeper connections with others, and ourselves.


In Hjertesirkel, we sit together in a circle where each participant gets the opportunity to share what is on their heart while the others listen, without interrupting, judging or "fixing" anything. It's not about saying something clever, but about saying what is true for you.

What do you get?
In Hjertesirkel, we practice vulnerability, showing ourselves without masks. These qualities – openness, honesty and presence – need to be practiced, and we do so here. 

Who’s coming?
The Heart Circle brings together people from all walks of life – young and old, extroverts and introverts, those in crisis and those simply seeking deeper connections. When we share our stories, we see ourselves reflected in others, and it creates a sense of community and understanding.

9 reasons to join:
1. Experience true community – Meet people who value openness and honesty, without masks.
2. Learn to express yourself freely – Say what’s important to you, without fear of being judged.
3. Become a better listener – Learn to listen without interrupting or giving advice. Just be present.
4. Strengthen your self-esteem – Being seen and heard for who you are.
5. Reduce stress – Putting feelings into words can be incredibly liberating.
6. Build meaningful relationships - Authentic encounters create real connections. You bring this with you into all your relationships in life.
7. Live in line with humanistic values - Respect, equality and humanity are at the core of this circle.
8. Practice vulnerability in a safe space - When we dare to be vulnerable in a supportive setting, we become stronger in the face of life outside.
9. Develop more authenticity in everyday life - The more we practice being ourselves in the circle, the easier it becomes to live authentically and wholeheartedly in all situations.