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Vår Frue gate 4

Meditation & Relaxation

  • Vår Frue gate 4, Trondheim
  • +47 99165151
  • November 1, 2016 - November 1, 2016
  •  /  6:00 PM to 8:00 PM
  •  /  Price NO
  • (1 Upcoming Dates)

Learn simple and effective meditation techniques! At this introductory class to meditation you have the chance to let go of your anxieties and everyday struggles, and have a peaceful evening in good company. You can also bring these meditation techniques with you and try them out in your daily life.
• Introduction to the science of yoga; who am I, and how can meditation help me in my life?
• Easy meditation techniques for everyone
• Guided deep relaxation (Yoga Nidra) where you can rest and let go of all stress
• A short session of music meditation with mantras
• Snacks & tea after the class for those who want

Free of Charge

  • Source: Trondheim Events
Tuesday, November 1, 2016

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Trondheim, Norway
The latitude and longitude
63° 25' 46" N / 10° 23' 55" E
Meditation & Relaxation
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