Midday introduction course in pole - January

4 week course with introduction to pole dance for you who wants to train during the day.
Join a beginner course that introduces you to a new form of training! Learn basic exercises in pole and get a kick start to pole training further.
The course is adapted to those with no experience from pole and no other training background. There are no requirements for strength, flexibility or coordination. You must be over 16, but there is no upper age limit.
You will have the same instructors every class and you will get individual follow up during the course.

The course will run every Wednesday at 12.00 over four weeks. First day will be January 6th.
Each class lasts for 60 minutes.

We follow strict rules for covid-control and therefore there will be a maximum of 6 people on the course.

The price for the whole course is 450 NOK.
Book your place here:
https://trondheimpolestudio.as.me/introkurs

The course is offered as an addition to our regular classes and membership, and is not a requirement to become a member or attend our other classes.