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Qigong - workshop

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Welcome to a thorough introduction to Qigong! Here you get a lot at once. Qigong provides increased physical strength, balance, coordination and mobility. Qigong increases concentration, attention and patience. Furthermore, you experience more calm, less stress, deep relaxation and better sleep. You learn about the history, theory, philosophy and important principles of Qigong. You learn a whole sequence made up of several different movements. You can take this with you and practice anywhere afterwards. Workshop Saturday and Sunday 11.00-13.00 both days. Instructor is Hilde Vikan, black belt with 2nd dan, has trained Kung Fu and Qigong for 35 years. Price NOK NOK 1,490. Registration by 18 August 2024 by e-mail to hildevikan1@gmail.com. Registration is binding. For more on formation, send e-mail to hildevikan1@gmail.com or sms to 91749902. See also www.trondheimkungfu.com and www.pthildevikan.no.

Last Updated: 06/05/2024

Source: Hva skjer kalender

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