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Trøndelag Trondheim TRONDHEIM

Retreat with Yoga & Meditation

  • Storbuan Økosamfunn Trondheim 7332
  • +47 97524299
  • January 23, 2020 - January 24, 2020
  •  /  Price 1600,- / 1100,-
  • (2 Upcoming Dates)

This retreat is an opportunity for you who really want to find harmony on all levels - body, mind, and soul.

Day Program:
07:00 Yin Yoga & Pranayama
08:00 Breakfast
09:00 Meditasjon
10:00 In silence
11:00 Lunch / Workshop * / Free time
15:00 Yoga Wisdom
16:00 Yoga Flow **
17:00 Dinner
19:00 Music meditation
19:30 Tea & Q/A
20.30 Deep relaxation

* Voluntary Yoga Lifestyle & Workshops - e.g Ayurveda, Pranayama, Mindfulness, Bhakti-Yoga, Nature, Japa Mala Bead Making, Mandala Art
** Vegetarian cooking

You will learn how you can easily add yoga and meditation in your own life, and thus experience all the benefits of this lifestyle. Together we will practice simple meditation techniques, breathing exercises with mantra, yoga asanas (exercises) for both beginners and more advanced practitioners, guided deep relaxation, and more. We also arrange sessions with live music meditation - a favorite for many! You will have delicious vegetarian meals for breakfast, lunch and dinner :)

For those reflecting upon the deeper questions in life there will be the opportunity to learn about the wisdom and science of yoga. During your stay you can also go for walks in the beautiful scenery, read a book or just relax and enjoy the company of like-minded people.

Cost (regular/student):
1600 / 1100,- (for food and accommodation Thursday - Sunday)

Sign up
https://m.me/Meditasjon.i.Trondheim?ref=retreat or https://www.trondheimmeditasjon.no/retreat

  • Last Updated: 12/29/2019
  • Source: Trondheim Events

Thu, January 23, 2020 6:00 PM

Fri, January 24, 2020 9:00 AM

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Statens Kartverk, Geovekst og kommuner - Geodata AS
Retreat with Yoga & Meditation
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