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Soul of Sauna (Find your breathing space!)

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Find your breathing space! Soul of Sauna sessions bring you sauna rituals built around changing themes. The sessions start with opening up the body with simple movements & stretching. Breathing techniques, aufguss with essential oils and a long relaxation with calming music, singing and some mythical elements follow.

Length of the ritual: ca 45-60 minutes in two parts with a pause between. Sauna and facilities can be used after the ritual (total session length 2,5 hours).
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Last Updated: 01/28/2025

Source: Hva skjer kalender

Soul of Sauna (Find your breathing space!)

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