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Eastern Norway Hallingdal Hemsedal

Vinyasa Flow - All levels


Yoga for everyone, all levels welcome. Vinyasa Flow means movement with breath. We move from one pose to the other using our breath as key in transitions but also in each asana (position).  I always inspire you to find your own breath and move with that.  It is in the rythm of your own breating patterns and bourderlines that we find the expansion points. It is also a pathway into a deep felt sense of freedom. The way I teach I leave you to examine your bodymind with curiousity. I wish to lead you into an embodied experience which will expand your knowledge base of self. 

  • Last Updated: 08/23/2019

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Vinyasa Flow - All levels
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