Active with the Activity, training convention

It is great to once again be able to invite you to the mountain region's own training convention, and take you on a unique training experience together with some of the best in the training industry. This day is for absolutely everyone with an interest in training and public health – you will get to participate in motivating and energetic classes led by experienced instructors, learn more about interesting and current topics, and fill your body from head to toe with inspiration and motivation!

We will be visited by, among others, Anders Aukland and Soroush Jozani from Ata training equipment, as well as other national and local presenters.

The schedule includes treats such as yoga, running sessions, hybrid sessions, cycling classes, raw strength, workshops related to strength training in practice and lectures on both mindset and diet, and Anders Aukland who will present training related to different parts of life and based on the athlete's level.

The schedule offers something for everyone, both young and old, and you choose what you want to participate in throughout the day. Welcome!