3 day Hiking for body and soul - from Munkeby to Troset

A pilgrimage with a visit to a monastery, local food, qigong, mindfulness in beautiful Trønder landscape!

Join a guided walk through beautiful scenery from Troset to Munkeby in Levanger. Along the way you will learn simple qigong and mindfulness exercises guaranteed to enhance your experience.

When you wander along the pilgrim path from Munkeby to Markabygda village, the landscape opens up on the way down the mountain side. The farm Troset is located in beautiful surroundings in the village Markabygda in Levanger municipality and is one of the oldest settlements in the village, with a restored farmhouse from 1780. The farm is still fully operational and in the summer you will meet both goats and cows grazing in the pasture.

Day 1
Arrival and accommodation at Munkeby hostels where you get a tour and storytelling in the old monastery ruins, 2 course dinner and participation in the prayer time in Munkeby Mariakloster together with the monks.

Day 2
After breakfast, walk in beautiful scenery from Munkeby to Troset. Along the way, you get mindfulness exercises that add another dimension to your experience of the hike. Upon arrival, a 2 course dinner is served and the evening concludes with meditation and a visit to the St. Olavs well nearby.

Day 3:
After breakfast, learn qigong and mindfulness exercises that you can bring with you and practice at home.

Price: from NOK 2965,-
Price includes:
* 2x overnight stays
* All meals
* Guiding and instruction
* Monastic visitation and prayer time
* Mindfulness and qigong
* Car pick-up / luggage transportation

The tour is arranged on request. Max 12 participants.

For more information and booking contact Heidi Troset: pilgrim@troset.com Mob no: +47 95 15 14 20