Features of this page require a browser with localStorage enabled. For a better user experience please enable localStorage or use a different browser.
Dynamic Variation:
Offers
Search
Menu
x
There was not an exact match for the language you toggled to. You have been redirected to the nearest matching page within this section.
Book
Sitemap
- Visit Norway
-
Places to go
- back
- Places to go
- Top 10 places in Norway
- Top 25 offbeat places in Norway
- Top 10 coastal cities in Norway
- Sustainable destinations
-
Fjord Norway
- back
- Fjord Norway
- The Geirangerfjord area
- The Ålesund and Sunnmøre area
- Bergen
- The Sognefjord area
- The Hardangerfjord region
- The Stavanger region
- Ryfylke
-
Northwest
- back
- Northwest
-
Activities and attractions in the Northwest
- back
- Activities and attractions in the Northwest
- The Atlantic Road
- Trollstigen
- The Romsdalseggen ridge
- Hidden gems in the Northwest
- Hiking in the Northwest
- Cycling in the Northwest
- Fishing in the Northwest
- Winter in the Northwest
- Culture in the Northwest
- Local food from the Northwest
- Shopping in the Northwest
- Family fun in the Northwest
- Wildlife
- Sport
- Accommodation in the Northwest
- Food and drink in the Northwest
- Northwest Listings
- Kristiansund - Opera and clipfish
- Molde - Jazz, roses and panoramic views
- Åndalsnes - The mountaineering capital
-
News from Northwest
- back
- News from Northwest
- The waterfall wonders of Åmotan
- Norsk Tindesenter: A tribute to the mountains
- Krona: A museum masterpiece
- The cheesy world champ from Tingvoll
- 5 expert bike tips in the Northwest
- X-factor summit tours in Romsdalen
- Explore the Northwest with Rutebuss
- Classic Fjord Tour
- The taste of Nordmøre
- Northwest Events
- Welcome to our activity shop
- Haugesund and Haugalandet
- Nordfjord
- Sunnfjord
- Sunnhordland
- Voss
- Stryn
- Røldal
- The Fjord Coast
- Happy sheep
- Cycling in Fjord Norway
- Hiking in Fjord Norway
- Alpine skiing in Fjord Norway
- Ski touring in Fjord Norway
- Winter in Fjord Norway
-
Eastern Norway
- back
- Eastern Norway
-
Oslo
- back
- Oslo
- Things to do in Oslo
- Where to stay in Oslo
- Food and drink in Oslo
- What’s on in Oslo
- Top 23: the locals’ Oslo
- Free things to do in Oslo
- Experience Oslo by bike
- My day in Oslo
- Urban green
- Oslo’s funky new landmarks
- Oslo Opera House: please walk on the roof
- The Proud Experience
- The echo of the Scream
- Music, always
- Oslo European Green Capital 2019
- Ten blind dates with Oslo
- Top 5 places to hunt Pokémon in Oslo
- The bee highway through Oslo
- Fantastic Oslo street art and where to find it
- The Lillehammer region
- The Jotunheimen mountains
- Geilo
- Fredrikstad
- Rondane National Park
- The Drammen region
- Trysil
- The Hamar region
- The Gudbrandsdalen valley
- Sandefjord
- Halden
- Telemark
- Hemsedal
-
Hallingdal
- back
- Hallingdal
-
Ål in Hallingdal
- back
- Ål in Hallingdal
- Activities in Ål
- Culture and attractions in Ål
- Accommodation in Ål
- Food and beverage in Ål
- Trade and service in Ål
- Hallingdal Holiday Park
- Webcam and weather stations
- Ål Listings
- Ål Events
- Flå
- Getting to Hallingdal and around
- Gol in Hallingdal
- Nesbyen
- Active days in Hallingdal
- Where to stay in Hallingdal
- What’s on in Hallingdal
- Hallingdal Listings
- Hallingdal Events
- Hafjell
- Valdres
- Follo
- Gjøvik
- Hadeland
- Hedmark
- Elverum
- Savalen
- Akershus
- Asker, Bærum & Røyken
- Østfold
- Inner Østfold
- Moss
- Sarpsborg
- Horten
- Numedal
- Ringerike
- Romerike
- Norefjell
- Bjorli and Lesja
- Skeikampen
- Vestfold
- Tønsberg
- Larvik
- Kvitfjell
- Femund Engerdal
- Fishing in Hardangervidda national park
-
Northern Norway
- back
- Northern Norway
- Tromsø
- The Lofoten Islands
- The North Cape
- Alta
- Bodø
- Vesterålen
- Harstad
- Helgeland
- Kirkenes and Eastern Finnmark
- Land of the Sami
- Narvik
- Senja and Central Troms
- Hammerfest
- Nordkyn
- Salten
- The Lyngenfjord region
- Bathing in gold
- Today’s catch
- Night-time golfing
- Sea fishing in Northern Norway
- Cycling in Northern Norway
- Hiking in Northern Norway
- Winter fishing in Northern Norway
- Getting to Northern Norway
- 5 must-see places above the Arctic Circle
-
Southern Norway
- back
- Southern Norway
-
Things to do in Southern Norway
- back
- Things to do in Southern Norway
- Top attractions in Southern Norway
- Top activities in Southern Norway
- Explore the archipelago in Southern Norway
- Fishing in Southern Norway
- Biking holiday along the Norwegian Riviera
- Hiking in Southern Norway
- Dining in Southern Norway
- Festivals in Southern Norway
- Museums in Southern Norway
- Raet National Park
- Southern Norway for children
- Experience Henrik Ibsen in Southern Norway
- Round trips in Southern Norway
- Climbing in Southern Norway
- Golf courses in Southern Norway
- Winter activities in Southern Norway
- Highlights of Southern Norway
- Where to stay in Southern Norway
- Taste Southern Norway
- What's on in Southern Norway
- Southern Norway in a Week
- Getting to Southern Norway and around
- Key facts about Southern Norway
-
Setesdal
- back
- Setesdal
- Winter in Setesdal
- Attractions in Setesdal
- Getting to Setesdal and around
- Villages in Setesdal
- Activities in Setesdal
- Where to eat in Setesdal
- Setesdal Listings
- Accommodation in Setesdal
- Setesdal Events
- Kristiansand
- Lillesand
- Flekkefjord
- Farsund and Lista
- Lyngdal
- Kvinesdal
- The Lindesnes region
- Arendal
- Grimstad
- Risør
- Sirdal
- Lister Reiseliv Listings
- Southern Norway Listings
- Lister Reiseliv Events
- Southern Norway Events
- Tvedestrand
-
Trøndelag
- back
- Trøndelag
- Trondheim
- Røros
-
Kystriksveien - the coastal route
- back
- Kystriksveien - the coastal route
- Where to stay along Kystriksveien
-
Things to do along Kystriksveien
- back
- Things to do along Kystriksveien
- Attractions along Kystriksveien
- Shopping along Kystriksveien
- Kayaking along the Kystriksveien coastal route
- Tour suggestion along Kystriksveien
- Discover Kystriksveien by bike
- Hiking along Kystriksveien
- Eating along Kystriksveien
- Getting to Kystriksveien and around
- Key facts about Kystriksveien
- Tourist information along Kystriksveien
- Kystriksveien Listings
- Kystriksveien Events
- Hitra, Frøya & Fosen
- Oppdal
- Innherred
- Namdalen
- Food and drink
- Plan Your Trip
-
Things to do
- back
- Things to do
- The Great Outdoors
- Family fun
- Art and culture
-
Winter Experiences
- back
- Winter Experiences
- Musk ox Safari
- Take a ride in the World Heritage Site of Røros
- Dog sledding
- Chasing the northern lights
- Fresh seafood from the Trøndelag coast
- Summit trips, Randonnée
- Ice fishing
- Kiting in snow
- Go skiing!
- Cross country skiing
- The Golden Road
- Exotic Nordic Christmas Markets
- Ride a reindeer sledge
- Kicksled trip at Røros
- Watch the air turn blue in the magical blue hour
- What's on
- Where to stay in Trøndelag
- History hub
- Trøndelag Listings
- Trøndelag Events
- The Svalbard Islands
- Where Norwegians go
-
Things to do
- back
- Things to do
- Art and culture
-
Food and drink
- back
- Food and drink
- The Norwegian cuisine
- First-class seafood
- Restaurants
- Pubs and bars
- The voices of the new nordic cuisine
- Eat your way through Norway’s weird and wonderful cuisine
- Try these raw tastes of autumn
- Eastern Norway - a paradise for mushroom and berry pickers
- Table tales from Norway
- Drink your way through Norway
- Cider – the Norwegian happy bubbles
- Craft beer
- Waffle is the king of kos
- Norway – the most awarded country in Bocuse d’Or
- Norwegian Foodprints
-
The great outdoors
- back
- The great outdoors
-
Hiking
- back
- Hiking
- Hiking tips
- Hiking for beginners
- 4 hikes that will get you fit
- Hiking with the Norwegian Trekking Association (DNT)
- Walks in Norwegian forests
- Five secret hiking trails you can have all to yourself
- 10 lesser-known Instagram-friendly spots in Norway
- Top 11 places with less people
- Memorable world heritage hiking
- Pilgrimage on the St. Olav Ways
- 5 city hikes with incredible views
- Top 5 day expeditions
- Hiking, and filming it
- Guided hikes with Discover Norway
- Fishing
- Cycling
- Skiing
- Wildlife safaris
- Canoeing and kayaking
- Rafting
- Climbing
- Diving
- Dog sledding
- Horse riding
- Surfing
- Golf
- Birdwatching
- Other activities
- Experience the best of Norway with Hvitserk
- Must-see nature attractions
- Family fun
- What’s on: events in Norway
- Shopping
- Top lists
- Spa
- Pure Moments in Norway
- Hotels and more
-
Plan your trip
- back
- Plan your trip
- Seasons and climate
- Maps
- Travel tips A-Z
-
Getting here
- back
- Getting here
-
Travel to Norway with Authentic Scandinavia AS
- back
- Travel to Norway with Authentic Scandinavia AS
- Norway tours with Authentic Scandinavia AS
- Activity holidays in Norway with Authentic Scandinavia AS
- The Bergen and Flåm railways with Authentic Scandinavia AS
- Northern lights tours and cruises with Authentic Scandinavia AS
- Norway cruises with Hurtigruten and Authentic Scandinavia AS
- Travel to Norway by boat with Color Line
- Getting around
- Green travel
-
Round trips
- back
- Round trips
- Fjords and midnight sun in one week
- Fjord Norway in 3 days
- 5 day fjord round trip for kids
- Out of office. Into classics.
- The Norwegians’ summer island paradise
- Top 6 activities in Trøndelag
- Round trips in the Oslo region
- Round trip: valleys of Eastern Norway
- The green shortcut
- Round trip for architecture lovers
- Up Norway - Made by insiders for the modern traveller
- Safety first
- Cruise
- Travelling with disabilities
- No brochures, but lots of info
- Travel Providers
- About Norway
- Stories
-
Meetings in Norway
- back
- Meetings in Norway
- Why Norway?
- Conference destinations
- Meeting venues
- Partners & Services
-
Incentive activities
- back
- Incentive activities
- Hurtigruten's incentive programmes
- Incentive programmes in Oslo
- Incentive programmes in Bergen
- Incentive programmes in Stavanger
- Incentive programmes in the Lofoten Islands
- Incentive programmes in and around Tromsø
- Incentive programmes in Trondheim
- Incentive programmes in Ålesund
- Incentive programmes in Bodø
- Incentive programmes in Sognefjord
- Photos, videos & presentations
- Request for proposal
- Travel Trade
- Media
-
Offers
- Back
- Offers
Choose Language
Toggling to another language will take you to the matching page or nearest matching page within that selection.
Search & Book
Sponsored Links
Dynamic Variation:
Eastern Norway
Gudbrandsdalen
Sel
50/50 | Go Rafting Sjoa
- Heidalsvegen 829, Sel
- / +47 61235000
- / km From You
The perfect combination for everyone short of time but with plenty of energy!
The perfect combination for everyone short of time but with plenty of energy! We start with a standard day-trip rafting down Sjoa (see above), and after lunch and a break we are ready for the river once more - but this time we will be river-boarding. After some practice in a calm area, we are transported upstream in order to swim back down. Games, surfing and swimming through the rapids all form part of this exciting activity which ends by our base. After a shower and sauna, the day ends with a hot drink and homemade cake.
- Last Updated:
- Source: Visit Lillehammer
General
Age limit
- 15 years
Season
- Spring
- Summer
Outdoor Activities
Hiking
- Daytrips (5-11 hours)
TripAdvisor Reviews
Traveler Reviews in partnership with 
Explore What's Nearby
-
Places to Stay
-
Restaurants
-
Things to Do
-
Most Popular
-
Show All
Your Recently Viewed Pages
Cookies are used for measurement, ads and optimization. By continuing to use our site you agree to our
Cookies are used for measurement, ads and optimization. By continuing to use our site you agree to our
privacy and security policy.
Dynamic Variation:
