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Kur Sauna - Lahelle


Experience the weather from a well-heated sauna, open every day all year round. Right outside the sauna, you can take a fresh sea bath.

The sauna is located at Lahelle, with a view out to the Lahellefjord. Here you will experience the wind and the weather from inside a well-heated sauna. You can take a cold bath from the floating jetty outside the sauna. Open all year round. 

Sauna treatment for good health and well-being

The concept is to be able to offer a service that provides better health and well-being. Ice bathing is a large part of the concept, and the combination of sauna and ice bathing with correct breathing techniques has an enormous health effect that more and more people has experienced.

Anxiety, depression, sleeping problems, chronic pain, stress-filled life or poor blood circulation, the sauna and ice bathing will be an effective form of treatment, with no side effects other than increased energy and good mood. 


There are weekly events in the sauna, like rituals with aufguss, full moon ritual and sauna yoga. There is also possible to book group lessons outside set times.

Tuesdays and Thursdays there is open sauna for all from 12-6pm. The sauna is spacious, with space for 10-12 people.

See the website for updated prices and booking!

Location and facilities

The sauna is located at Lahelle, 5 km from the town centre. Toilet and changing facilities. Parking. 

Mobile sauna for rent

Kur Sauna also has a mobile sauna and hot tub with capacity for 6 people for rent. Do you want this for your garden party or for a weekend? You can get in touch via Kur Sauna's website.

Source: Visit Vestfold


Kur Sauna - Lahelle


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