Nedre Heidal

Riverside Forest Sauna in Heidal | Mad Goats

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  • Person sitting in a wooden outdoor hot tub beside a river, with forest and mountains in the background.
  • Three people sitting inside a sauna with a wood-burning stove and a large window facing forest and river.
  • Wood-fired sauna located at the edge of a forest beside a river, with valley and mountains in the background.

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  • +47 40 08 04 40

    • Heidalsvegen 834

    Sel, Innlandet

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Unwind in one of Mad Goats' two forest saunas overlooking the Sjoa River in Heidal, Gudbrandsdalen.

Unwind in one of Mad Goats’ two forest saunas overlooking the Sjoa River in Heidal, Gudbrandsdalen.



It’s a unique riverside sauna experience: deep heat, fresh mountain air, and the river right there for a cool-down. Perfect after a day of rafting in Sjoa, kayaking, hiking or fishing. When conditions allow, you can also enjoy river swimming nearby. A calm, beautiful way to end a mountain day.


Source: Visit Lillehammer