Treungen

Røyrodden, Treungen

  • lady walking
  • girl doing yoga on the beach
  • view over lake Nisser
  • Burial mounds at Årak
  • Visit Website

  • Send us an e-mail

  • 350 45 111

  • Årak

    Nissedal, Telemark

    View in Map

Discover Røyrodden in Treungen! A family-friendly 5 km hike with beaches at Lake Nisser, 1,000-year-old oak trees, and historic Viking burial mounds.

Røyrodden is an idyllic, family-friendly gem located just north of Treungen. This varied loop takes you to the sparkling shores of Lake Nisser, through lush groves with thousand-year-old oak trees, and past mystical burial mounds from the Iron Age. It is a hike where children can play at being Vikings while adults soak in the views.



Quick Facts




  • Difficulty: Moderate (Easy walking for most)


  • Distance: 5 km (Full "figure-eight" loop)


  • Time: Approx. 2 hours


  • Terrain: Cultural landscape, forest paths, and sandy beaches


  • Season: May – October


  • Suitable for: Families, history buffs, and casual hikers




Route Description: Two Experience-Filled Loops



The trail is designed as a figure-eight, making it easy to choose how far you want to walk.



Loop 1: Røyrodden and Lake Nisser (Short Route - 1.3 km)



This section leads down to the banks of Lake Nisser. Here you’ll find a great swimming spot—perfect for warm summer days. The trail continues up to Røyråsen, where you can sign the guestbook for a chance to win prizes from the local sports club (Treungen IL).



Loop 2: Åraksåsen and Forest Serenity (Long Route - 3.2 km total)



This loop heads into the forest toward the traditional Årak farms. You’ll hike through terrain rich in blueberries and lingonberries, and with a little luck, you might spot tracks from moose, roe deer, foxes, or capercaillie. At the top of Åraksåsen, you are rewarded with a lovely view of Treungen.



Experience the Viking Age and Historic Oaks



Røyrodden is rich in cultural heritage that adds an extra dimension to the hike:



Thousand-Year-Old Oaks: On the other side of the main road, you can explore a unique grove featuring oak trees nearly 1,000 years old.



Burial Mounds and Viking Finds: The area contains 15 Iron Age burial mounds and remains of old crofter's cottages. Archaeological finds such as spearheads, horse gear, and tools dating back to the Viking Age confirm this as historical ground.



Practical Information and Access




  • Starting Point: 1.7 km north of Treungen center.


  • Parking: Located on the south side of Highway 41 (Riksveg 41), directly above the farm road to Årak.


  • Facilities: Several nice resting spots and picnic areas are located along the route.




Responsible Travel and Conservation



To preserve the unique blend of nature and history at Røyrodden, we ask you to:




  • Stay on marked trails: This protects both the 1,000-year-old trees and the fragile burial mounds.


  • Leave no trace: Carry all trash back with you—nature and the Vikings thank you!


  • Respect wildlife: Keep dogs on a lead and enjoy the sight of forest animals from a distance.



Source: Vest Telemark