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Eastern Norway Oslo

Sauna at SALT

  • Langkaia 1, Oslo
  •  /  km From You
Overview

Enjoy three different saunas at the pier right by the Opera House

Enjoy a bath and a sauna at SALT, an art project that brings together art, music, food and architecture with spectacular wooden constructions inspired by the traditional Norwegian racks for drying fish.

Right by the fjord, in the heart of Oslo, SALT is located with our three different saunas. Árdna, Skroget, the Naustet sauna and the Barrel Saunas will suit everyone, whether you are a beginner that prefers lower temperatures, or an experienced sauna enthusiast testing your limits.
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Private Saunas at Naustet
The Naustet sauna is located in the back of Café Naustet and has space for up to eight people. It can be booked for two-hour sessions at the bar. The temperature inside the sauna is between 75-90°C. During a session, there is a small changing room and a shower available in Naustet.
Price: 830NOK (up to four persons, +200NOK per person extra)

Weekday bath & sauna
Skroget is open Tuesday to Thursday between 3 pm and 9 pm, perfect for everyone who wants to relax before or after work. The sauna holds a temperature between 70 and 80°C and its ovens give out heavy, relaxing steam. You can pre-book your ticket or drop in at Naustet.
Price: 195NOK for 3 hours

Morning bath & sauna
Every Saturday and Sunday there are open sauna sessions at Skroget.
Price: 150NOK for 1 hour

​​​​​Sauna sessions
Every Friday, Saturday and Sunday you can experience a 3-hour communal sauna session in SALTs biggest sauna, Árdna and/or Skroget. 

Árdna is one of the world’s biggest saunas and holds a temperature of 60-70°C,  a perfect location for a nice and slow cook overlooking the city of Oslo and enjoying the entertainment program: Here there are musical performances, readings, DJ sessions, and much more.
Skroget is the newest sauna at SALT and holds a temperature of 70-80°C.

The ticket includes entry to all saunas, two cold water tanks and outdoor showers.
Price: 195NOK for 3 hours

Please note: Árdna is closed between 1 June and 6 september 2019.

All guests are required to wear a bathing suit and have their own towl (can also be rented at SALT). Take along a lock and flip flops. Salt has changing rooms and lockers for its guests. 

All sauna sessions, as well as private rental can be booked here in advance.


  • Last Updated:
  • Source: VisitOSLO as

Opening hours

Jan 1, 2019 – Dec 22, 2019
Tue Wed Thu
Sat Sun 8:00 AM–9:00 PM
Fri 3:00 PM–9:00 PM
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