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Eastern Norway Innlandet SØR-AURDAL

SUP on the river Begna

  • Nordre Fønhus Gård, Sør-Aurdal
  • +47 45675110
  •  /  km From You

For those seeking a little bit of water action we offer SUP-trips through rapids on a river. You will have to be prepared for a swim! Join our guided SUP-trips of varying difficulty for smaller groups on the Begna River. Your will receive instructions and practice in calm water before heading downstream.  

Recommended age: 12 years. You need to be a good swimmer. 
Duration: 2-3 hrs
We hold: Wetsuit and helmet.
You need to bring: A dry change of clothes and a towel as well as jogging shoes and woolen socks to wear on the river. 

Departures are Wednesdays, Thursdays and Saturdays at 1pm during the Norwegian school holidays. 

Bookings are made by e-mail to within 4pm on the day before departure.

We also rent out SUP-equimpent for use in shallow water.

  • Last Updated:
  • Source: Valdres Destinasjon
Statens Kartverk, Geovekst og kommuner - Geodata AS
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