Ice bathing and Sauna
FRESH EXPERIENCE WITH ENDORPHIN RUSH!
We would assume that this is the coldest thing that you can do in the mountains and it is for everyone! The guide, Hilde, from Vinternatt, participates in ice swimming from the start to the end and ensures an unforgettable experience combined with high security. Vinternatt organizes ice bathing throughout the whole winter at Ustaoset.
After ice bathing, you will experience a rush, where the blood flows out into the body, and, for many, this will be experienced as a feeling of happiness! The body produces endorphins and the good feeling of getting out of the water is enhanced. Fresh and renewed, you will walk off the ice with a new image for social media, and, most importantly, a feeling of achievement!
Last updated: 11/17/2022
Source: Visit Geilo AS