Krux Treningssenter

Krux Training – Fitness for Everyone in the Heart of Oppdal

Krux Training is a modern gym located in the heart of Oppdal, operated by a dedicated team with over 30 years of experience in the fitness industry. With a strong focus on public health and well-being, Krux offers a welcoming and inclusive environment for everyone – from beginners to advanced athletes. The gym is designed to support personal growth, safe training, and varied workouts all year round.

The gym is partly unstaffed and shares a reception and facilities with Krux Climbing. Whether you prefer working out alone, joining group classes, or training with a personal coach, you’ll find an option that suits your needs.

At Krux Training you can:

• Work out with modern strength and cardio equipment

• Join diverse group classes led by certified instructors

• Train with a personal trainer

• Enjoy flexible access and user-friendly facilities

• Use shared changing rooms and reception with Krux Climbing

Examples of group classes:

• Pilates and Yoga – Improve balance, flexibility, and inner calm

• Strength and Core – Functional workouts for the entire body

• Treadmill and Cycling Intervals – Cardio classes at your pace

• Tabata and HIIT – High-intensity workouts for endurance and power

• Senior 62+ – Gentle strength and cardio for older adults

• Back, Neck & Shoulders – Specialized class led by a physiotherapist

• Kettlebell and Core – Build strength with proper technique

For full schedules, membership options and personal training services, visit: kruxtrening.no