The sustainable taste of autumn

Hiking and harvesting in the wilderness

She is a biologist who long ago decided to quit her work as a scientist and explore nature up close. Kirsten Winge moved to a place by the lake of Osensjøen, one of the most peaceful parts of Hedmark in Eastern Norway.

“It’s quiet here, but you can keep yourself quite busy if you are into tasting local ingredients directly from nature. It’s difficult to imagine a more sustainable activity. I have nowhere else discovered such huge amounts of wild berries, fruits, mushrooms, spices and other natural ingredients, in addition to the game my husband and I are able to hunt”, Kirsten tells.

Her deep interest for real-life biology have resulted in the successful books Det smaker av høst (The tastes of autumn) and Den store høsteboka (The big harvesting book) among many other projects that has made her a nationwide authority when it comes to harvesting the natural way.

Kirsten's writings about local ingredients and the natural tastes of autumn got a kick-off start when she met a hunter over 20 years ago. Arne Nohr is still her husband and the couple is spending their days in the wilderness harvesting from nature on all levels.

“To me harvesting of everything from berries to game, is based on an eternal perspective. I make sure that the quantity I take with me from the forest has not deprived me of the opportunity to do the same next year. One should never become greedy”, Kirsten says.

Deer can occasionally be seen outside her kitchen window, moose is everywhere, but statistically more deer are trapped here each autumn. A rich variety of game also include grouse, black grouse and the rarer hazel grouse.

One of her favourite meals is roast beef of moose, a three course dinner prepared in an outdoor cooking pit, totally without electricity.

Kirsten keeps a well-developed vegetable garden, but her real garden is the immense nature.

“Hedmark has everything we need, and we think more people should come and make use of the ingredients that you can harvest yourself when you go hiking. Respect for the animals and other nature is essential.”

Last autumn Kirsten and her husband harvested 60 kilos of cloudberries without too much effort. “Before moving out here I usually hiked about 10 kilometres to collect one single kilo, which I at the time thought was worth the effort”, she adds.

Kirsten keeps fond memories of her childhood in Trøndelag where she grew up harvesting in the forests with her then retired grandparents who used to move into their cabin during for the whole summer and autumn seasons.

“Fruits and berries in Norway have remarkable growth conditions as they are exposed to a lot of sun light during long summer and early autumn days, before they are harvested. I believe our fruit and berries therefore contain more sweetness than in other countries. They also have a thinner peel”, Kirsten explains. 

Considering Hedmark, Kirsten mentions a bunch of types of berries, like raspberries, lingonberries, blueberries and cloudberries. “And wild strawberries are often possible to find and pick later during summer than in other parts of the country”, she says.

“Several kinds of berries can be found and harvested through the whole season of autumn, up to the day when the first snow covers them.”