Safe summer hike to Trolltunga

Summer season

Never hike to Trolltunga in the winter. If you want to enjoy the view when there is snow, you can join one of the guided snowshoe or skiing trips that start in March.

10–12 hour hike

Warm, suitable clothing

With such an elevation gain, it is crucial to wear suitable shoes. Use hiking boots and leave your trainers at your base. You will walk through wet marsh, mud, and water at several points along the way. It will also be colder as you get higher, so be sure to bring some warm clothes. Wear wind and waterproof outerwear, and always pack an extra set of clothes, including a cap, a scarf, and gloves or mittens.

How to get there

We recommend getting the starting point by public transport due to limited parking facilities. From the parking area at Skjeggedal you follow the trail marked with red T’s. Throughout the hike, signs show how far you have come and how much there is still to go. Always bring a map and compass as there is no mobile coverage in large sections of the hike. It is a good idea to put your mobile phone in flight mode to save battery life.

Other hiking routes in the area

There are many other hikes around Trolltunga and in the nearby areas, including easier options. Check out the other hiking alternatives in the area.

Weather forecast from Yr, delivered by the Norwegian Meteorological Institute and the Norwegian Broadcasting Corporation (NRK). Download Yr’s free weather app for iOS or Android.

Find out more about Trolltunga