Paddling on the still waters of the north by midnight is probably the closest you’ll ever get to bathing in gold.
What is the midnight sun?
The midnight sun is a natural phenomenon that occurs during the summer in places south of the Antarctic Circle and north of the Arctic Circle – including Northern Norway.
The earth is rotating at a tilted axis relative to the sun, and during the summer months, the North Pole is angled towards our star. That’s why, for several weeks, the sun never sets above the Arctic Circle.
Svalbard is the place in Norway where the midnight sun occurs for the longest period. Here, the sun doesn’t set between 20 April and 22 August.
It’s all quiet. Really quiet. It’s the middle of the night and we’re out paddling on the coast of Helgeland. As our kayaks glide through the fjord, we see Svartisen, the second largest glacier in Norway, bulging in the landscape before us. Beneath those thousands of tons of ice, we paddle our way through the labyrinths of the rugged archipelago to take a closer look.
When the midnight sun peeks out, it is reflected in the crystal clear water – warm, golden light stretches across the surface. “You really do paddle directly into the sun”, says kayak instructor Anne Maria Leune.
“It’s like bathing in gold.”
– Anne Maria Leune

The need for silence
The way a kayak cuts quietly into the water in front of it, flowing smoothly forward in pace with your strokes, is really quite hypnotizing. That, of course, applies for paddling on lakes and rivers, too. But the experience that will really burn into your memory is when you try it in the northern ocean waters under the light of the midnight sun.
One would think that rough ripples or fear of falling into the sea would distract you. But by night time the waters north of the Arctic Circle are often incredibly still. “Since you paddle in the middle of the night, there are very few boats or disturbing noises heard from the landside. It’s a feeling of total serenity”, Leune says.
The experienced instructor at Rocks & Rivers strongly believes that kayaking at midnight has a therapeutic effect.
“I think in the modern world, where there are noise and buzz everywhere you go, and where everyone has earplugs and music in their ears just to go to the shop, there’s a need for a deeper silence. We northerners cultivate this quietness, as we have done for generations out on the sea”, Leune explains.
Top 3 places to kayak in the midnight sun:
Engavågen: Offers quiet paddling underneath the glacier “Svartisen” and through the rugged islands of Meløy.
Tromsø: Offers kayak camping and overnight tours on the coast of Kvaløya (The whale island).
Svalbard: Offers beach landing and the vision of towering mountains on the east side of “Adventfjorden”.
The paddling code
1. Choose a kayak or canoe that suits your skills as well as the trip.
2. Make sure your equipment is in order.
3. Dress according to the water temperature. Bring extra clothes, just in case you need to change.
4. Wear an approved life vest. Choose one that is designed for paddling and kayaking for the best comfort and range of arm and upper body motion.
5. Don’t overestimate your skills. Practice self-rescue techniques so you know what to do if you capsize.
6. If you capsize, don’t leave your boat or your oar.
7. Respect the weather and check the weather conditions before you go kayaking or canoeing.
8. Keep a safe distance from other boats and make sure others can see you.
9. Learn first aid so you can help in an emergency.
10. Respect mother nature and be considerate. Don’t leave your rubbish behind.
The sea is in their blood
The traces of those generations are visible from the kayak. You will spot old fishing villages at the coast – characteristic wooden shelters painted in bright colours. For hundreds of years, dried and salted cod from these waters were exported to the European continent through the Hanseatic office in Bergen, in return for grains and other commodities. To this day, the export of fish is vital to the economy here. Every year, Norway exports fish for billions of euros, to the continent and beyond.
In light of this, knowing how to face the sea – and to live from it – has always been crucial for the northerners. “In the 1950s, there was a young boy living at the island of Bolvær who would row a mile each day through the rugged coast, just to get to school and back”, says Bjørn Erik Jansen, a kayak guide in Brønnøysund. “Using our hands to make our way through the sea – it’s in our blood. It has led to not only wealth but to a certain lifestyle that we still nourish.”

Close to nature
When you paddle through the light of the midnight sun, you soon learn that a small kayak becomes something big. Yet whilst the water may be flat, the surroundings are definitely not. At most of the guided tours, you float past a diverse and hilly terrain.
One of the routes, located at Engavågen (around two hours from the town of Bodø), lets you explore the many wonders surrounding the pointy islands of Meløy. “You start from a quiet bay to get comfortable with being in the kayak. Then you drift pass islets, skerries and mountain tops as high as 600 metres, all soaked in the special light of the midnight sun”, says Anne Maria Leune.

“Being in the kayak lets you see hidden treasures of the north that really can’t be seen from anywhere else. The kayak is a way for us northerners to get as close to our nature as possible, and we wish our visitors to get that experience as well.”
Staying in a traditional rorbu (fisherman's cabin) or in a comfy hotel or cabin right by the sea adds yet another layer of magic to the adventure.
Curious porpoises
Don’t be afraid to feel alone out on the sea, even though it’s after midnight. One or two guests who are very awake will probably accompany you. “The porpoises here are very curious and often eager to visit the paddlers”, Leune says and laughs. The small, toothed whales look almost like dolphins, except for the shorter beaks.
If you are more into flying creatures, the route at Engavågen stops by an eagle’s nest. “You actually get to paddle underneath the nest. It’s pretty cool”, Leune says.
The northern veteran is in no doubt that paddling is one of the best ways to experience the brightness of the midnight sun. “In the kayak, you appreciate the midnight sun in a complete and different way. Being in the kayak also lets you see hidden treasures of the north that really can’t be seen from anywhere else”.
Life under the midnight sun
Take advantage of top offers
See our selection of trusted companies that work hard to make you happy all through your trip.
- CampcationBook a camping stay in stunning and unique locations all across Norway with Campcation.Norrøna AdventureGet ready for expeditions and adventure holidays with Norrøna Adventure. Hiking, skiing, and biking trips.Benzini CampersThe adventure of your life starts here. Book a campervan with Benzini Campers now.NorwegianNorwegian offers cheap flights in Norway and direct flights from more than 70 European destinations. Book flights through our low fare calendar to your destinations.Go FjordsBook fantastic tours and experiences! We offer tours in Oslo, Bergen, Stavanger, Lofoten, the North Cape, and more.De HistoriskeHave an unforgettable stay at one of Norway's unique, authentic historic hotels. Enjoy first-class dining experiences and a broad range of activities.StrawberryA different hotel company! Look out for great weekend deals at more than 100 hotels in Norway.NorgesbookingBook your perfect cabin stay in the fjords, mountains, and valleys of Norway.Norwegian HolidaysLow-price package holidays with Norwegian. Book your flight, hotel, and rental car all in one place.Fjord Travel NorwaySleep in an ice hotel, hunt the northern lights, and discover the magical fjords. Book your tour now!SJ NordSJ NORD - the adventure starts on the trainRadisson HotelsGreat value offers and comfortable quality stays in Norway´s major cities, airports, and ski resorts.Scandic HotelsExperience Nordic hotel hospitality at its finest at more than 90 hotels across Norway. Special offers are available.50 Degrees North NordicChoose between unforgettable tailormade individual trips and small, exclusive group tours of Norway.Vy expressDiscover Norway on comfortable express buses that take you between major cities, mountains, and fjords.HurtigrutenExperience the world's most beautiful sea voyage on an unforgettable cruise along the stunning Norwegian coast.Discover NorwayOffers a range of exciting self-guided hiking, biking, and skiing holidays in Norway. Luggage transfer included.CampioNorway's biggest camping booking site. Find the best camping and motorhome pitches throughout Norway.Thon Hotels ASFantastic breakfast included! Experience true comfort and reasonable rates at our 80 hotels in Norway.Classic Norway HotelsWhen the hotel is the destination. Book a night to remember in one of Norway's most unique and distinctive hotels.Booknordics.comUnique holiday packages, adventure hotels, tours, and activities.Authentic ScandinaviaTravel curated by locals. Our tailormade tours suit every type of traveller and budget.Up NorwayBespoke luxury hand-picked by local experts. We combine your preferences and our knowledge to make an unforgettable journey.My Nordic TravelChoose between DIY itineraries and pre-packaged holidays to the very best destinations in Norway.Fjord ToursHome of Norway in a Nutshell, Norway's most popular tour. Fjords, mountains, and stunning destinations — all in one trip!Vy TrainGlide through scenery on a train between Oslo and Bergen on the Bergen Railway and explore the greater Oslo region.CampanyonUnique camping in nature. Book a stay in a treehouse or glamping tent or rent a motorhome pitch.Arctic Campers ASDo you want to try van life? Explore Norway in comfort and style with our smart and cosy campervans.StrömmaSightseeing by bus and boat in several major tourist spots and cities in Norway.NOR-WAY BussekspressEnjoy scenic views on comfortable bus trips to the fjords and from city to city with our express buses.CityboxModern and affordable hotels in central locations in Oslo, Bergen, and Kristiansand.Rent-A-Wreck of Scandinavia ASThe smart and affordable car rental alternative.Auto EuropeAlways a smooth car rental experience. Search and compare rental rates. Free cancellation up to 24 hours prior to pick-up.Brim ExplorerQuiet fjord tours on award-winning electric catamarans in Oslo, Tromsø, Lofoten, and Svalbard.
















































