NAMDALEN

Norwegian nature, up close

Map of Norway with a red dot on Namdalen
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Located in Trøndelag, in central Norway, Namdalen is home to beautiful coastal scenery and lush inland landscapes.

The region is widely known for its salmon rivers, and Namsen is by many anglers considered one of the best salmon rivers in Europe.

The coast has played a crucial role for the local economy for thousands of years. Learn more about its fascinating history at Kystmuseet, the coastal museum in Rørvik.

Explore all the options below, or go directly to:

Father and son hold up a big salmon they caught in the Namsen river in Namdalen, Trøndelag

Are you dreaming of photographing eagles, or reeling in a big catch?

Well, you’ve found the right place!

It’s a paradise for hikers, campers, kayakers …

… and fishing enthusiasts of all ages!

You can even eat and sleep in a refurbished train on a bridge above the Namsen river – and fish from it too!

Where to stay

Book comfy hotels or cosy cabins. Find your home away from home.

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    Overhalla

    Namsen Salmon & Train Experience

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    visit namsskogan 458
    Namsskogan

    Vertshuset Nams-inn

    Samfunn
    Hasvåg

    Hasvåg Fritid

    Himmelhøy Tree Top Cabin
    Namsos

    Himmelhøy Tree Top Cabin

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    Dun Feriehus1
    Jøa

    Dun feriehus, the smallholding onJøa island

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    pluscamp3
    Namsos

    Namsos Camping

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    naroy_setrangaard_overnatting19
    Salsbruket

    Setran Adventure Farm

    Bernehytta
    Namsskogan

    Wilderness cabins - Namsskogan Mountain Board

    Namsentunet 6
    Grong

    Namsentunet - salmon fishing lodge

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    Overhalla

    Fru Opdal Gårdshotell

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    Hotellrom1
    Namsos

    Scandic Rock City

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More accommodation alternatives
Man standing in the opening of the Hanshelleren cave in Flatanger in Trøndelag, Norway
An eagle spotted on an eagle safari outside of Flatanger in Namdalen, Trøndelag

Spectacular scenery awaits at the Hanshelleren cave in Flatanger. Described by many as a granite cathedral, the cave has attracted daredevils from around the world, ready to face some of Hanshelleren’s 50+ climbing routes.

This is where you will find Silence, considered to be the hardest route ever climbed after Adam Ondra ascended it in 2017.

The cave is also a great place to hike for a bird’s eye view of the area.

Speaking of birds – have you ever seen a white-tailed eagle?

Embark on an eagle safari and get the chance to snap a photo of Norway’s largest bird of prey.

Top things to do

Don't miss these highlights.

  • Sommerplakat 2025 (1)
    Namsos

    Namdal Museum

    Want to learn more about Namdal’s eventful cultural history? The Namdal Museum is situated just outside of Namsos town centre, and consists of 24 buildings and over 13,000 exhibits and photographs. As a museum of cultural history, Namdal Museum presents a range of exhibits divided among a number of different themes. The main emphasis of the collection is on the old farming culture, the history of the forests and outlying districts and the history of the hospital. At Namdal Museum you can take part in a range of exciting and educational activities, like the culture market (kulturmartna), the Christmas market and several theatre performances.
    Kajakkpadling i Trøndelag. Explore Ytre Namdal.
    Abelvær

    Kayaking in the Namdal archipelago - Explore Ytre Namdal

    Would you like to go kayaking in magnificent surroundings in Ytre Namdal ? Join us and explore the archipelago around Abelvær by kayak. Here, you will find numerous islets and skerries, white sandy beaches and a rich bird life. You can take on Folla’s powerful swells or paddle in calmer waters depending on which challenges you are seeking. Introduction course: from NOK 690 per person. Price: 4-hour tour: from NOK 690 per person. Price: 8-hour tour: from NOK 790 per person. Included in price: – Required equipment and safety equipment. – On 8-hour tour: Basic meals. Booking: Contact Christian at +47 95997811 /[email protected] For more info: www.exploreyn.no Join us on a kayaking excursion Together with Explore Ytre Namdal, you will paddle your kayak in the area around Abelvær and Tviberg. There are many alternative routes, depending on wind and weather as well as which challenges you are seeking. There are also ample opportunities for hanging out and enjoying the beach. At the top of Tviberg (ca. 120 m.a.s.l), there are panorama views in all directions. There are also possibilities for fishing along the way. What tastes better than fresh fish in warm fish soup, which is all the more delicious when enjoyed at a spot with a splendid view out toward Gjæslingan and Folla.
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    Nordli

    Lierne National Park Visitor Centre

    Lierne National Park visitor center is located between tree nationalparks, Blåfjella-Skjækerfjella National Park, Lierne National Park and Børgefjell National Park. The center is the visitor center for both Lierne and Blåfjella-Skjækerfjella Nationa Park. They work with environmental preservation, information about the national parks and also facilitate nature guides. At the visitorcenter you will find information where to go in the parks and what to do. There you will also find an exhibition where you will learn about local culture. You can also listen to audio guides about different historical events.
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    Kystmuseet Norveg - Coastal Museum
    Rørvik

    Kystmuseet Norveg - Coastal Museum

    Kystmuseet Norveg (The Rørvik Coastal Museum) is in Vikna. The museum is divided into three departments: Rørvik with the coastal culture centre of Norveg, Berggården trading post with boathouses and the quay; the listed cultural environment of the Sør-Gjæslingan fishing village, and Vågsenget farm area - the birthplace of the founder of the museum. The coastal museum does extensive informational work through permanent and temporary exhibitions. The museum has used drama as an important tool in the informational storytelling with theatre productions, a wandering theatre performance and storytelling events. The museum works closely with local and regional theatre groups. In the Sør-Gjæslingan fishing village you can live in a real rorbu – a traditional fisherman’s cabin – in the nationally listed and protected cultural environment. You can also go on a day trip with public express boat (ultimo may – ultimo august), or join M/S Sunniva from Norveg (ultimo June – primo august). Sør-Gjæslingan was awarded the Norwegian Cultural Heritage “Olavsrosa” (Olav’s Rose). Visitour website for the updated programme for the museum, and all tour offers. Norveg 15.juni - 15.august Museum ticket for two days. The ticket includes access to the coastal culture centre Norveg, the land based aquaculture exhibitions, Berggården old trading post and the quayside area. Café Norveg is open daily from 10:00 – 17:00. A unique journey through the history of seafood The tour « A Unique journey through the history of seafood” includes guided tours of the aquaculture salmon farm at Bondøya, and the historical fishing village of Sør-Gjæslingan. You can buy tickets for the whole tour, including guiding and a local food lunch with salmon. The tour starts in Norveg at 10:30 on Tuesdays, Thursdays and Fridays during the summer. The tour takes 4 hours. Tourist information and exhibitions in Norveg: The museum and tourist information at Norveg is open every day from 10:00-17:00 from June 15th to August 15th. Outside of the summer season the museum is open Tuesday-Saturday from 11:00-15:00 for individual guests. The museum is open on request all year around for groups.
    Salmon Center Rørvik
    Rørvik

    Salmon Center Rørvik

    Do you want to experience the fantastic Namdalen coastline with it’s stunning scenery, small islands and learn something new at the same time? SalMar's exhibition centre in Rørvik is housed in the Norveg Coastal Museum, one of the coast's most striking landmark buildings. Here you can immerse yourself in the Norwegian aquaculture industry through our interactive viewing center, which opened in a new look in 2023. With high-tech installations, competent communicators and viewing trips out to the edge of the cage, you will be able to explore and form your own image of the Norwegian aquaculture industry. In the summer, Salmon Center Rørvik, in collaboration with the Norwegian Coastal Museum Norveg, offers the package "A unique time travel in seafood history", which is an adventurous boat trip where you can experience the salmon up close. The trip goes from Norveg, via the fish farming locality Bondøya, to the protected fishing village of Sør-Gjæslingan. Upon arrival in Sør-Gjæslingan, you will hear the stories from the fishing village's heyday, and the trip will not be complete until you are served a warm salmon package in absolutely fantastic surroundings. These tours run from 18th June to 9 August with departures from Kystmuseet Norveg every Tuesday, Thursday and Friday. It is also possible to join viewing trips outside of these departures. See Salmon Center Rørvik's website for more information: https://salmarcenter.no/
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Find more attractions
The town of Namsos in Namdalen, Trøndelag

To get a taste of the region, visit one of Namdalen’s towns or villages and try delicacies like moose and salmon. If you visit Lierne, make sure to sample the local Li-bab, kebab made with reindeer meat!

With its many bands, the region's biggest city, Namsos, is known as 'the cradle of Trøndelag rock' and is a cultural town with several museums, including Namdalsmuseet and contemporary art museum Kunstmuseet Nord-Trøndelag.

Food and drink

Taste delicious local food and book a table at a fine restaurant.

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    Jøa

    Faksdal Brygge

    LiVERTEN
    Nordli

    LiVERTEN

    Skorovas Foto Erlend Angelo
    Skorovatn

    Skjenkestova - the Skorovas Pub

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    Namsskogan

    Gammel Erik Cheesemaker

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View from mount Dærga in Børgefjell national park, Namdalen, Trøndelag
A woman is ice fishing in Lierne national park in Namdalen, Trøndelag

When you’re ready to spend more time in the wilderness, enjoy the silence in green forests and three national parks: Lierne, Blåfjella-Skjækerfjella, and Børgefjell.

These vast areas of pristine nature are great for hiking, cycling, freshwater fishing …

… skiing, and ice fishing.

Before the adventure comes to an end, make sure to visit the red island of Leka.

It’s Norway’s geological national monument and part of the Trollfjell UNESCO Global Geopark.

The island is actually a little piece of North America that was left behind here in Norway 60 million years ago.

Impressive, right?

Get more information on Namdalen's official website.

Visit Namdalen logovisitnamdalen.com

Getting here and around

Plan your trip to Namdalen with Entur, Norway's official travel planner.

  • By train

    Daily train services between Trondheim and Bodø serve many destinations in Namdalen, including Snåsa, Grong, Harran, Lassemoen, and Namsskogan.

    By boat

    You can travel from Namsos on the M/S Namdalingen to places such as Rørvik and Leka.

    The Norwegian Coastal Express Hurtigruten calls daily at Rørvik.

    Ad: Hurtigruten – the world’s most beautiful sea voyage

    By bus

    You can travel by express bus to Namdalen from many destinations in Norway.

    There are several local bus services within the Namdalen area as well.

    Ad: Vy ekspress - travel comfortably by bus throughout Norway

    By car

    The main motorway through Norway, the E6, practically runs straight through Namdalen, which makes the region easy to reach by car.

    The Norwegian Scenic Route Helgelandskysten from Steinkjer to Bodø runs through Namsos and Rørvik.

    Plan your route, check traffic alerts, ferry information and more on the Norwegian Roads Administration website.

    Ad: Auto Europe – always a smooth rental experience

    By plane

    Namsos Airport has direct flights to and from Bodø, Mosjøen, Rørvik, and Trondheim.

    Rørvik Airport has direct flights to and from Mo i Rana, Namsos, and Trondheim.

    Trondheim Airport offers flight connections to Norway and much of Europe.

    Ad: Norwegian – cheap and direct flights in Norway and over 70 European destinations

Discover more

Kayaking in the sunset in the Nidelva river in Trondheim, Trøndelag
Trøndelag
A woman crabfishing in Fosen in Trøndelag
Seafood heaven in the Northwest

Take advantage of top offers

See our selection of trusted companies that work hard to make you happy all through your trip.

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    StrawberryA different hotel company! Look out for great weekend deals at more than 100 hotels in Norway.
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    Scandic HotelsExperience Nordic hotel hospitality at its finest at more than 90 hotels across Norway. Special offers are available.
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    Discover NorwayOffers a range of exciting self-guided hiking, biking, and skiing holidays in Norway. Luggage transfer included.
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    NorgesbookingBook your perfect cabin stay in the fjords, mountains, and valleys of Norway.
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