Dynamic Variation:

There was not an exact match for the language you toggled to. You have been redirected to the nearest matching page within this section.

Choose Language
Toggling to another language will take you to the matching page or nearest matching page within that selection.
Search & Book Sponsored Links
or search all of Norway
Smalahovetunet in Voss in Fjord Norway
Smalahovetunet in Voss in Fjord Norway
Smalahovetunet in Voss.
Photo: Thomas Rasmus Skaug / Visitnorway.com
Smalahovetunet in Voss.
Photo: Thomas Rasmus Skaug / Visitnorway.com

Smalahove – heads on the menu

The traditional Norwegian dish of smalahove – steamed sheep’s head – might be one of our oddest culinary specialities. Every year in autumn the Løne family in Voss start producing smalahove. And they need to work hard to get the 70,000 sheep’s heads ready in time for Christmas.

The king of smalahove

“We started 45 years ago as a small business that only sold to friends and family”, says Ivar Løne, while his guests queue up to be served in the storehouse from the 18th century.

Smalahovetunet in Voss is a family business that sells smalahove and pinnekjøtt all year round.

Traditional food with a long history

Smalahove is a sheep’s head that has been salt-cured, smoked and steamed. It is served whole, together with potatoes and mashed swedes, beer and aquavit. When cooked to perfection, any part of the head can be eaten, Ivar explains.

“Only the bones and a matchbox-sized amount of leftovers should remain on the plate”, says Løne with a laugh and adds: “Smalahove has been a local tradition since the first people settled here in Voss.”

Smalahovetunet is the only smalahove manufacturer in Norway. It all started when Ivar prepared some extra heads for his uncle back in the day, and news of his skills reached the community. The following year Ivar bought and processed 50 sheep heads. The rest is history.

Today it is Ivar’s son Geir who supervises the production of 70,000 portions of smalahove every autumn, from September to December.

Preparing smalahove used to be a tradition on all local farms.

“Smalahove is a traditional food that has its origins in Voss and Hardanger. In the area around the Sognefjord, the locals skin the heads before drying them, but that is not the custom here”, Geir says.

Eating sheep’s heads has been a tradition in many places in Norway. It originated as a need to use the whole animal and not letting anything go to waste – a sustainable and important reason to keep enjoying this delicacy today.

Smalahovetunet in Voss, Fjord Norway in winter
Smalahovetunet in Voss.
Photo: Thomas Rasmus Skaug / Visitnorway.com

From simple home cooking to festive meals

In the past, smalahove was considered simple home cooking, which was not suitable for festive meals. In those days it was served with cultured milk, and not with beer and aquavit as it is today.

The last Sunday before Christmas used to be called “skoltesøndag” – “skolt” is a local word for skull. According to Geir, all sheep’s heads had to be eaten by the end of this Sunday. But Ivar changed this tradition.

Now smalahove is considered a delicacy reserved for special occasions. And this change in tradition is due to my father’s contribution”, Geir claims.


In Voss, you’ll find snow-capped mountain peaks, deep forests and valleys, fast-flowing rivers and waterfalls, and tranquil lakes. The village has about 15,000 residents and is situated between Bergen, the Sognefjord and the Hardangerfjord.

Plan your trip to Voss.

What Norwegians eat for Christmas

We Norwegians are serious about our holiday traditions. However, there are a lot of competing local varieties when it comes to the preferred festive foods. Here are some of the most common Christmas dishes:

Roasted pork belly, usually served with sauerkraut and boiled potatoes, Christmas sausages, meatballs and gravy. Eaten by six out of ten households, mainly in Trøndelag and Eastern Norway.

Salted, dried, and sometimes smoked lamb ribs. These were traditionally steamed over birch branches – hence the name (Pinnekjøtt means "stick meat"). This is the second most popular Christmas dinner in Norway, particularly on the west coast.

The sheep’s head is prepared by being charred and smoked in advance, and then boiled before being served (half a head per portion) with potatoes, mashed swedes, beer, and aquavit. Mostly eaten before Christmas in Fjord Norway, especially in Voss.

Stockfish that has been soaked in water and lye (a traditional preservation method), then cooked in the oven. Typically accompanied by potatoes, bacon, mushy peas, and mustard.

A dessert made of cloudberries and whipped cream.

Tradition dictates that seven different kinds of Christmas biscuits and/or cookies should feature on the table at Christmas, and that they all should be home-baked. Pepperkaker (gingerbread cookies) are arguably the most popular.

Norway’s national drink. A potato-based spirit flavoured with herbs such as caraway seeds, anise, dill, fennel and coriander. The preferred accompaniment to Christmas food.

A Norwegians take on mulled wine, but made with a syrupy mixture as opposed to a herbal blend, with dried almonds and raisins added for flavour and texture.

An evocative meal

Over the years the Løne family has served both regular guests and travellers from all over the world. Although being served a severed sheep’s head can seem daunting, most people like it once they try it, according to Ivar.

Though it can be disconcerting when the food stares back at you, Geir admits.

“Many people are sceptical at first, but most end up enjoying it. And for those who find the head too off-putting, we offer to serve the dish as pulled meat. This usually helps.”

Geir is met with a lot of excited faces when he enters the 300-year-old storehouse with a trough full of smalahove. When all the heads are served, he gives instructions on how to eat them.

“Remove the pupil and the gristle from the ear. The jaw is the tenderest part”, he says.

Thomas Lorentzen is here with his colleagues to try smalahove for the first time. “I love the taste of pinnekjøtt, but the staring head makes me uncomfortable.”

But it only takes one bite to convince him.

Mmmm, this is delicious! It tastes just like pinnekjøtt”, he says.

A group of people eating smalahove sheap’s head at Smalahovetunet in Voss, Fjord Norway
Smalahovetunet in Voss.
Photo: Thomas Rasmus Skaug / Visitnorway.com

Mutton on the menu

You don’t have to go to Voss to eat smalahove. Many restaurants in Norway serve this delicacy.

And mutton can be used to cook more than just smalahove. In Norway, we eat more lamb than mutton, but it is basically the same meat. Mutton has a more gamey taste and is a bit more fibrous. It is perfect for traditional Norwegian dishes such as fårikal, pinnekjøtt, fenalår, and stews, but both sirloin and tenderloin from mutton is delicious as well. Mutton even makes a tasty leg roast.

Go on a culinary journey through Norway with Vy express! Stay on some of Norway’s most beautiful farms or take in one of the country’s most distinctive accommodations.

Still hungry?

  • Filters
    Filter Your Search
    TripAdvisor Symbol
    • Show More
    • No available filters
    • Show More
    • No available filters
    Clear Filters
  • View
  • Sort By
Filter Your Search
TripAdvisor Symbol
  • Show More
  • No available filters
  • Show More
  • No available filters
Clear Filters
Back To Top

Take advantage of top offers

See our selection of companies that work hard to make you happy all through your trip.

Amazing adventures await

Your Recently Viewed Pages

Back to top