A pilgrimage on the St. Olav Ways

Borkerud pilgrim farm on the St. Olav Ways through Gudbrandsdalen, Eastern Norway

Experience the power of a pilgrimage! Walk through Norwegian culture, learn about Nordic history, and take part in a centuries-old tradition. Regardless of your spirituality, a pilgrimage is a journey in more than one sense.

St. Olav Ways pilgrimage logopilegrimsleden.no

A pilgrimage in Norway

The St. Olav Ways – the pilgrim routes to Trondheim – consist of nine routes, all leading to the Nidaros Cathedral in Trondheim. The routes make up a total of around 3,000 kilometres of tranquil scenery through picturesque villages with a strong cultural heritage.

Learn more about the pilgrim routes to Trondheim.

Plan your pilgrimage

Plan your Norwegian pilgrimage yourself, ask a travel expert to help you, or join a guided group hike.

Create your own trip with our trip planner.

Long-distance hiking is not the same as walking. Hiking for several hours a day, you soon fall into your own rhythm. The repetitive pulse of your steps or your hiking pole frees up space in your mind for the big questions: the meaning of life, the mystery of suffering, and maybe even to make some tough choices. Or maybe it just empties your mind, so that you can fully enjoy the here and now. As you walk, you appreciate the true beauty of all the small things that appear in your way, like the morning dew or the dance of a butterfly. As you walk, you can experience the true power of a pilgrimage.

You will find pilgrim paths all over Norway. The most popular are the nine St. Olav Ways, all of which lead to the iconic Nidaros Cathedral in Trondheim. Inside, Saint Olav’s shrine has been the most important pilgrimage site in the Nordic countries since former Viking king Olav II Haraldsson was canonised in 1031. The nine trails total about 3,000 kilometres of tranquil scenery and picturesque villages with a strong cultural heritage and delicious local food.

Two men wearing backpacks hiking the Gudbrandsdalen path, the pilgrim trail St. Olav Ways to Trondheim, across Dovrefjell in Eastern Norway

Most pilgrims choose the beautiful Gudbrandsdalsleden, a route which spans 643 kilometres from the capital of Oslo to Norway’s third-largest city, Trondheim. It's the longest pilgrim way in the country and was the main road to Nidaros (now Trondheim) during the Middle Ages. You need at least 32 days to hike the path. On your way, you’ll walk past historical and cultural landmarks, through cultural landscapes and pristine nature, and medieval farms that offer culinary experiences based on locally sourced seasonal ingredients, and a comfortable bed for the night.

Pilgrim Kes Blans next to a sign that marks the start of the St. Olav Ways pilgrim path from Oslo to Trondheim, Norway
The healing power of a pilgrimage

While a pilgrimage is traditionally religious in nature – most pilgrims embarked on a pilgrimage to get either healing from sickness or pain, or absolution – the routes are now open to everyone, and the reasons for hiking are highly individual. Some see it as an educational tour, others simply want to take the time to reflect on life in a peaceful setting. Most modern pilgrims do however describe the journey as a deeply personal experience.

Three men standing around a milestone on the pilgrimage path to Trondheim, Norway
Joly and the two Daves

Great stopping points for pilgrims

Many places along the routes are ready to provide a comfortable spot for a good rest, a proper meal, and a hot shower at a reasonable price. Sleep anywhere from open shelters and unattended cabins with self-catering and your own sleeping bag, to hostels and hotels that serve gourmet food.

On the Gudbrandsdalsleden, you should definetely stop at Sygard Grytting. Visiting this farm and Historic Hotel is like stepping back in time. The same family has been running the place for the last 700 years, treating hungry pilgrims to meat and fish from nearby forests and mountains, homemade bread and cakes, and marmalade made with berries from the garden. The farm also offers accommodation, both on the historic site and in its pilgrim hostel.

Your last chance to spend the night indoors before you start on the ascent to the Dovrefjell mountain range is the medieval pilgrim farm Budsjord. For dinner, you can try a moose taco (locally sourced) and sip a beer from the local brewery Hubertus.

These are just two of hundreds of places you can stop for a meal and a bed. Find detailed information and plan your overnight stays at pilegrimsleden.no.

Food on an old wooden table at Sygard Grytting
Culinary experiences at Sygard Grytting
The grey houses of the farm Budsjord in the Gudbrandsdalen valley, Norway
The medieval pilgrim farm Budsjord
  • Two men wearing backpacks hiking the Gudbrandsdalen path, the pilgrim trail St. Olav Ways to Trondheim, across Dovrefjell in Eastern Norway
    Hamar Cathedral at Domkirkeodden in Hamar, Eastern Norway
    A table prepared for lunch at the medieval pilgrim farm Budsjord in the Gudbrandsdalen valley, Eastern Norway
    Two pilgrims at the St. Olav Ways, near Budsjord, Eastern Norway

Arriving at your destination: the Nidaros Cathedral

Saint Olav’s holy shrine in the Nidaros Cathedral in Trondheim has been an important pilgrimage site ever since the former Viking king Olaf II was canonised there in 1031. It remain a sought-after destination for pilgrims from all over the world. Over time, the original simple wooden chapel built above the saint’s grave evolved into a magnificent cathedral. Nidarosdomen has since been the traditional location for the coronation of Norwegian monarchs and is considered Norway’s national sanctuary.

The sight that meets pilgrims in Trondheim is awe-inspiring. The Nidaros Cathedral is one of Norway’s most impressive buildings, filled with elaborate artworks and ornamented stone sculptures. Before you enter as a pilgrim, you should remember to perform the traditional ritual of walking around the cathedral three times.

  • Dale-Gudbrandsgard
    Sør-fron

    The Pilgrim centre in Gudbrandsdalen

    Julestemning ved søsterkirkene
    Gran

    Pilegrimssenter Granavollen

    Nidaros Cathedral
    Trondheim

    Nidaros Cathedral

    Book now

Experience it for yourself!

Follow cancer survivor Kes Blans on his two-week pilgrimage from Oslo to Trondheim.

Hike as a pilgrim in Norway

HIKE IN NORWAY, challenge yourself

HIKING or Trekking? BE a pilgrim in NORWAY

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