A hand holding a freshly picked raspberry in Rogaland, Fjord Norway
An aerial image of the fruit village Gvarv in Telemark, Eastern Norway
A young girl and her dad pick cherries in the fruit village Gvarv in Telemark, Eastern Norway

The sweet taste of Norway

Why we think our fruit and berries are the best in the world.

Just imagine: The scent of thousands of blossoming fruit trees …

… the juicy taste of a crisp apple …

… and the wonderful smell of a freshly picked raspberry.

Hundreds of orchards and farms make Norway one big bowl of delicious fruit and berries, including everything from apples, pears, and plums, to blackcurrant, strawberries, and cherries.

And the taste is in a league of its own.

Long, bright days, relatively low temperatures, and a mostly unpolluted climate make ideal conditions for fruit and berries to develop over time.

"Due to the longer ripening period, Norwegian fruit and berries tend to have more acid, taste and concentration", says the award-winning pastry chef Sverre Sætre.

Fruit cultivation in Norway

Fruit cultivation in Norway includes pome fruit, like apples and pears, and drupes, like plums and cherries. Fruit cultivation is an important industry in many parts of the country. The counties with the most fruit cultivation are Vestland, Telemark, Viken, and Rogaland. In 2018, the total area of fruit growing in Norway was approximately 21,400 acres.

For the fruit to develop satisfactorily, warm, deep soil and sunny and sheltered growing grounds are crucial.

Source: Store norske leksikon

Word-class treasures

And if there is one person in Norway with next-level knowledge about fruit and berries, Sætre is the one. The chef and patissier, who has won several medals with the Norwegian national chef team and runs a patisserie in Oslo, has written several books on the topic.

During his 20-year long career, Sætre has worked with some of the best patisseries, including the French Ladurée, which is the pastry world’s answer to Gucci.

His mission has always been to share the high-quality Norwegian ingredients with the rest of the culinary world.

“Some of our ingredients are simply world-class, and Norwegian fruit and berries, like apples and plums, are examples of that.”

Tasty experiences

Norwegians have kept orchards since Vikings grew apples, but it was when the monks came to Norway around the 13th century, that the tradition really took root.

Today, you will find orchards all over Norway.

People tasting beer at Lindheim fruit and microbrewery in Gvarv in Telemark, Eastern Norway
A cake topped with strawberries in the strawberry village Valldal in Fjord Norway
Five glasses of cider in different colours at Ciderhuset Balholm in Sognefjord, Fjord Norway

From award-winning cider producers in Hardanger …

… to the fruit village Gvarv in Telemark, Norway’s capital of apple production …

… and the strawberry village Valldal, known for cultivating Norway’s (and many would even claim the world’s) best strawberries!

Farms and producers throughout the country invite visitors to learn about and take part in their fruit production.

Join a course or a guided tour, participate in cider or beer tasting, walk along picturesque fruit trails, or buy a jar of jam to take home.

Many orchards offer “selvplukk”, which means that you can pick your own fruit. Yum!

Some places, you’ll also come across small roadside stalls where you can buy freshly-harvested delicacies to go.

Geographical indications of origin: Matmerk

Geographical indications of origin is a sign used on goods that have a specific geographical origin and possess qualities or a reputation that are due to that place of origin.

The Food Safety Authority administers the marking scheme through "Matmerk". It provides the opportunity to protect product names for this type of goods if they have a specific geographical origin, tradition or distinctive character.

"Hardanger cider", "Hardanger apples", "Telemark apples", and "Telemark plums" are examples of geographically protected denominations. See the full overview of protected designations at matmerk.no.

Source: patentstyret.no

A proud food destination

“There is a lot of exciting things happening in the Norwegian food scene”, Sætre says.

“More and more people are concerned with where and how the ingredients are grown. We want our food to be ecological and locally sourced, and it’s become a trend to use more of what we already have.”

As more and more restaurants get stars in the Michelin guide, and with wins and awards in prestigious cooking competitions, Norway has positioned itself on the global food map.

“Masters from well-establish food destinations like Spain, Italy, and France now look towards the north and ask themselves: What’s the secret behind their wonderful apples? What is it with the fermentation techniques they use? They reach out for knowledge and inspiration and are now using and experimenting with our ingredients and methods”, Sætre says.

“It’s been this way with Norwegian fish for centuries, but now it’s starting to happen with fruit and berries as well.”

Small-scale producers are popping up all over the country, and the level of knowledge and professionalism is higher than ever. According to Sætre, this is one of the main success factors.

“Without skilled farmers who know exactly how to grow and when to pick the ingredients, chefs like myself don’t have a chance to succeed.”

A woman is picking blueberries in the Bærumsmarka forest in Eastern Norway
A hand full of blueberries picked in Kongsberg in Eastern Norway
A freshly baked apple pie in Norway
Conserved pears in a jar in Norway

Taste the seasons

Like the other Nordic countries, Norway is blessed with four distinct seasons – all offering different flavours and ingredients.

Summer and autumn is the harvesting season and the time of the year to revel in bright red, blue, and orange treats from nature’s own pantry. Between May and October, the forests are brimming with fresh, wild berries, and picking them is a popular activity for Norwegians.

Many locals also take pride in cooking what they harvest themselves.

Late spring and summer is the high season for specialities such as rhubarb soup, cherry pie, and strawberries with sugar and cream, while autumn is the prime time for apple cake, cloudberry cream, and game with lingonberry jam.

Drying, pickling, fermenting, and freezing are only a few common ways of conserving ingredients so that they can be enjoyed all year round.

Seasonality chart: fruit and berries

Apples: August to October
Plums: August to September
Pears: September to October
Cherries: July to August
Blackberries: August to September
Blueberries: Mid-July to August
Raspberries: Mid-July to August
Strawberries: Late May/June until July
Cloudberries: August to September
Lingonberries: August to October

Tasty adventures with HANEN

HANEN is a Norwegian organisation that promotes local food, outdoor activities, and freshwater fishing. Several of HANEN’s members offer accommodation, activities, cafés, and farm shops where you can see, taste, and buy local food and drink to bring home.

Learn more about HANEN

Explore some of Norway’s leading fruit districts

Top places to experience Norwegian fruit and berries.

1. The Hardangerfjord region

The Hardangerfjord region in Fjord Norway accounts for 40 per cent of all fruit production in Norway, including apples, sweet cherries, pears, and plums. The region is known as Norway’s epicentre of handcrafted ciders, and the branding “Hardanger cider” is a geographically protected denomination. Today, more than 50 fruit farmers are members of the cider guild of Hardanger. Cruise the Sørfjord with the Cider boat or taste your way through the scenic Fruit and Cider Route in Ulvik. The sight of Hardanger in May, when 600,000 fruit trees are in full blossom, can hardly be described in words.

  • 1_SyseGard-235
    Ulvik

    Syse Gard

    Syse Gard in Ulvik offers flavorful experiences with cider, fruit in many forms, and traditionally cured lamb. Farm shop and café open in summer.
    Agatun x Yrjan Olsnes-0220
    Nå

    Agatunet

    Agatunet is traditional Norwegian village center near Aga in Ullensvang by the Sørfjorden. The oldest building is the Lagmannsstova from 1220. At Agatunet you can book guided tours and see art and cultural-historical exhibitions. It is owned by a foundation.
    Three people walk through blooming orchards along the Cider Route in Ulvik, overlooking the fjord.
    Ulvik

    Fruit and Cider route, Ulvik

    The fruit and cider route in Ulvik connects the fruit farms Ulvik Frukt & Cideri, Syse Gard and Hardanger Saft- og Siderfabrikk. Join in on a guided tour for a unique peek "behind the scenes" or sample some scrumptious goods from the farmyard shops.
    Book now
    hakastadparet-foto-perfinne-1024x683-landscape
    Ulvik

    Ulvik Frukt & Cideri

    Ulvik Frukt & Cideri is of the three farms part of the only Fruit- and Cidertrail in Norway. The farm offers tours and samples of their farmyard produce, including apple juice and cider.
    web-Ga°rdsmat x Yrjan Olsnes 2021-07090
    Øystese

    Spildegarden Farm

    For four generations, Spildegarden has produced tasty products in the idyllic fjord village of Øystese. It is not without reason that they are called the cider and apple juice specialist in Hardanger. At Jane and Geir Henning in Øystese, you can taste, experience, and learn more about the apple ciders cultural history. In addition to tasting apple cider and apple juice, you can buy their award-winning products all year round in their farm shop, as well as fresh berries and fruits in the main season. Welcome to a wonderful and memorable experience at Spildegarden!
    1240x711-3R4A2799
    Nå

    Aga Sideri

    Aga Sideri is situated idyllically by the Sørfjorden in Ullensvang. Award-winning Hardanger Cider is produced here, and during a guided farm tour, you can taste and buy this local specialty.
    Book now

2. Ryfylket

The mild climate in Ryfylke in Fjord Norway makes the perfect conditions for growing apples, pears, plums, sweet cherries and strawberries. And several farms in the area have been growing fruit for generations.

Taste award-winning apple juices, join guided tours of the fruit farms, and of course sample quality-products from the many farm shops.

  • Cider tastings at OmCider in Hjelmeland
    Hjelmeland

    Cider tastings at OmCider in Hjelmeland

    OmCider is surrounded by lush apple orchards and high mountains at Fevoll Farm in Hjelmeland, Ryfylke. They produce apple juice and apple cider. You can join a guided tour, taste the products, and visit the farm shop.
    Book now
    Cider tasting and farm shop at Eiane Gard at Hjelmeland
    Skiftun

    Cider tasting and farm shop at Eiane Gard at Hjelmeland

    Idyllic Eiane Gard is located along the Norwegian Scenic Route Ryfylke. The fruit farm, which overlooks the Jøsenfjord in Hjelmeland, produces both apple juice and apple cider.
    Cider tasting and farm shop at Apal Sideri at Hjelmeland
    Hjelmeland

    Cider tasting and farm shop at Apal Sideri at Hjelmeland

    Apal Sideri near Hjelmelandsvågen, Ryfylke, produces apple juice and apple cider. You can join a guided tour of the apple orchard, taste the products and visit the farm shop.

3. The fruit village Gvarv in Telemark

Thousands of trees make up the fruit village Garv in Telemark, known as Norway’s capital of apple production. They deliver an astonishing 3,000 tons of apples and 1,000 tons of plums and cherries each year. The village consists of several fruit farms that offer various experiences, including the brewery Lindheim Ølkompani, known for their delicious sour beer, and Lerkekåsa Vineyard, the world’s northernmost vineyard – where you can spend the night in a wine barrel.

Several of the fruit farms in Gvarv are awarded for their sweet, fresh and sour apple juices, and “Telemark apples” is a geographically protected denomination. In September each year, the village hosts the Norwegian Apple Festival, which is a celebration of the harvesting season with local food, art, song, and dance.

  • Eplemostsmaking
    Gvarv

    Fruitvillage

    The Fruitvillage at Gvarv is Norways´s capital of appleproduction. Experience the aroma of fruit and brewery products. Bakery, farmshops and accomodation.
    Galleri Nyhuus
    Gvarv

    Nyhuus Gallery

    We operate the fruit farm Nyhuus, with exhibitions in the earlier barn stalls.

4. The strawberry village Valldal

Deeply red and incredibly sweet and tasty: Try Norwegian strawberries, and “strawberries” will never be the same again. The village Valldal in Fjord Norway has cultivated strawberries for more than a hundred years, and along the river Valdøla, strawberry farms lie like pearls on a string. Despite the northern latitude, Valldal has a mild climate that provides ideal conditions for producing this highly valued berry, as well as cherries, apples, and raspberries.

At the restaurant Jordbærstua, which is a natural stop along the way between Geiranger and Åndalsnes, you can try several dishes in which strawberries are the main ingredients. Their famous strawberry cake has even made its way into Lonely Planet’s guidebook!

5. The Sognefjord area

The traditional district of Sogn, situated in the middle of Fjord Norway, is one of the oldest fruit regions in Norway. The area is known for its handcrafted cider companies, including award-winning Balholm, as well as for its large number of fruit farms that produce everything strawberries and raspberries to plums and cherries. “Sogn Fruit Route” is a network of local providers that offer different types of fruit experiences. Spend the night in the middle of an orchard, visit a vineyard, go strawberry picking, or enjoy a glass of fresh fruit brandy with a fjord view. The fruit tradition in Sogn is primarily represented in the municipalities Balestrand, Vik, Leikanger, Sogndal, Luster, and Lærdal.

  • Henjatunet, Leikanger
    Leikanger

    Farm visit Henjatunet, Leikanger

    Inga and Marit welcome you to Henjatunet! We cordially invite you to visit Henjatunet – one of the few remaining cluster-building hamlets still in operation at Vestlandet.
    Ciderhuset, Balestrand
    Balestrand

    The Cider House, Balestrand

    The Cider House is located in Balestrand in an organic fruit orchard with more than 100 fruit varieties. We are situated a short 15 min walk along the fjord from Kviknes Hotel.
    Book now

6. The Oslofjord region

Thirty-four per cent of Norway’s total production of fruit and berries take place in the Oslofjord region. Here, you’ll find a large number of fruit farms, often placed in the middle of a picturesque cultural landscape, that cultivate everything from apples, pears, and plums, to cherries, strawberries, and raspberries. Several farms offer guided tours and have farm shops where you can find jams, juices, and other tasteful souvenirs to bring home.

  • Loftet-garsbutikk bakst
    Eidsvoll

    The attic - Farm store

    Local farm shop - located close to Eidsvoll 1814.
    A modern store interior with shiny floors and bright lighting. Tables and shelves display bottles, jars, and local products. The ceiling lights are ma
    Askim

    Askim Fruit and Berrypress

    Here you will find great gift ideas and healthy products based on fruits and berries.
    Rød traktor med mann i
    Eidsvoll

    Sander Nordstuen Farm

    Welcome! Sander Nordstuen farm is a small farm in Eidsvoll operated with ecological and regenerative methods, and with great respect and love for our animals. In the garden we grow vegetables, herbs and berries with no-dig and low-till methods. We have eggs from free range hens that get organic soy free food. We have a small herd of old Norwegian spæl sheep who get to roam in the fantastic ravine landscape on the farm. We also have a couple of outdoor pigs. They have plenty of space and live outside all year. We sell our products locally, without intermediaries through the REKO ring at Hamar and Eidsvoll (groups on facebook), through units such as cooperative farms and in our own farm shop. The products in the farm shop vary from week to week. We are trying as far as possible to update the list here and on our Facebook page. Herbs: Red and Green Basil, Thai Basil, Coriander, Oregano, Thyme and Estragon. Lettuce and cabbage plants: Pickle salad, Head lettuce, Kale, Summer cabbage, Pak Choi etc. Eggs in different colors: tray of 30 or 12: We can also deliver duck eggs if you pre order. Soft, warm lamb skins from our own sheep. Tanned by hand. Great as gifts. Marigold ointment and avocado cream: made by hand by Saga natural soap. Delicious drinks from the Stavanger Safteriet: Apple, plum, tulip, gooseberries, raspberries and blackberries. Natural soaps from Saga Natural Soap in Sandefjord, handmade from the best ingredients nature has to offer. ABOUT THE FARM City people that became farmers: Sander Nordstuen Gård is run by Tone Bech and Magne Stenersen. We had no experience with farm operations when we fell in love with this old small farm. We left Oslo and our jobs as chef and auxiliary nurses respectively 6 years ago. We have no regrets, and the more we learn, the more busy we become by running the farm using organic and regenerative methods. We want to make short-traveled and pure organic food that taste fantastic. Co-operative agriculture: Part of the operation takes place as co-operative farming, under the name Eidsvoll Co-operative Agriculture. Organic and Sustainable Agriculture: We operate a diverse, small-scale agriculture based on ecological and regenerative methods, and with great respect and love for our animals. Our vegetables are grown with "no-dig" and low-till techniques. We have been certified organic through Debo for several years. (Debio controls and approves organic production in Norway) This year, 2019, we have not maintained the formal Debio certification. This is mainly because this year we are restructuring parts of our operations. It is quite possible that we will resume approval already next year. Welcome to us! Member of Visit Greater Oslo
    Hemlaga på Næs/Food From Hadeland
    Brandbu

    Hemlaga på Næs/Food From Hadeland

    Hemlaga på Næs – Apple orchard with shop set in Hadeland's beautiful cultural landscape. Function rooms and homemade bakery goods.
    Kopi av DJI_0145
    Sætre

    Eplegården

    Eplegården is the venue for small and medium-sized meetings and events throughout the year. Eplegården is situated only 30 minutes from Oslo, Moss or Drammen. We arrange real apple experiences for both big and small, often in combination with activities from all over the Hurum Peninsula.
    Knatten Fruktgård
    Sandefjord

    Knatten Fruit Farm

    Knatten Fruit Farm produces fruit and delicious apple juice.
    Hovelsrud gård hagevandring
    Nes På Hedmarken

    Hovelsrud farm - Historic garden

    Visit the beautiful historic garden at Hovelsrud farm on Helgøya island and enjoy the lovely flowers, the wide lake view and the idyllic gardenshop on this manorial farm.

Get inspired

There are several more tastes to challenge your pallets.

  • Traditional Norwegian venison steak, with potatoes, mushrooms, lingonberry jam
    A taste of the wild
    Johnny Trasti cooking over a bonfire
    Arctic cuisine
    A man is holding up a bread with flour designed as a moustache in Norway
    Bread – our favourite food
    Apple juice on an orchad in Inderøy in Norway.
    Cider and juice heaven
    Food on an old wooden table at Sygard Grytting
    Culinary experiences at Sygard Grytting
    A woman enjoying a glass of apple juice in the world's northernmost commercial apple orchard, Inderøy Mosteri, at Inderøya
    Drink your way through Norway
    A basket filled with chanterelles
    Eastern Norway – for mushroom and berry pickers
    Shellfish feast of crab, shrimp and crayfish at Ansnes Brygger restaurant at Hitra island in Trøndelag
    Enjoy first-class seafood
    Salted and dried leg of lam - Fenalår
    Fenalår: Cured leg of lamb
    Wheat buns on a platter in Norway
    Find your favourite bolle

Take advantage of top offers

See our selection of trusted companies that work hard to make you happy all through your trip.

  • Food - Brim Explorer
    Brim ExplorerQuiet fjord tours on award-winning electric catamarans in Oslo, Tromsø, Lofoten, and Svalbard.
    Performancce Marketing
    CityboxModern and affordable hotels in central locations in Oslo, Bergen, and Kristiansand.
    Blazerbu -  Norgesbooking
    NorgesbookingBook your perfect cabin stay in the fjords, mountains, and valleys of Norway.
    Scandic Holmenkollen Park Hotel in Oslo, Eastern Norway
    Scandic HotelsExperience Nordic hotel hospitality at its finest at more than 90 hotels across Norway. Special offers are available.
    The Thief - A lifestyle boutique hotel in Oslo
    StrawberryA different hotel company! Look out for great weekend deals at more than 100 hotels in Norway.
    Standard Room -  Svolvær - Thon Hotel
    Thon Hotels ASFantastic breakfast included! Experience true comfort and reasonable rates at our 80 hotels in Norway.
    Valevåg Camping
    CampcationBook a camping stay in stunning and unique locations all across Norway with Campcation.
    Hotell Refsnes Gods - fasade
    Classic Norway HotelsWhen the hotel is the destination. Book a night to remember in one of Norway's most unique and distinctive hotels.
    Two people sitting in a sofa in Eagle Nest Eco Lodge in Eastern Norway
    50 Degrees North NordicChoose between unforgettable tailormade individual trips and small, exclusive group tours of Norway.
    Family in outdoor pool in winter at Radisson Blu mountain resort & residences in Trysil, Eastern Norway
    Radisson HotelsGreat value offers and comfortable quality stays in Norway´s major cities, airports, and ski resorts.
    Hardangerfjord - Authentic Scandinavia
    Authentic ScandinaviaTravel curated by locals. Our tailormade tours suit every type of traveller and budget.
    Lit-up tent in snow with colorful northern lights and mountains behind it
    Booknordics.comUnique holiday packages, adventure hotels, tours, and activities.
    Two women viewing scenic Norwegian fjord from a boat, with dramatic mountains reflected in calm water under blue sky.
    Fjord ToursHome of Norway in a Nutshell, Norway's most popular tour. Fjords, mountains, and stunning destinations — all in one trip!
    Eidfjord village - Go fjords
    Go FjordsBook fantastic tours and experiences! We offer tours in Oslo, Bergen, Stavanger, Lofoten, the North Cape, and more.
    The Hurtigruten ship MS Nordkapp in Geirangerfjord in Fjord Norway
    HurtigrutenExperience the world's most beautiful sea voyage on an unforgettable cruise along the stunning Norwegian coast.
    Skiing on finnmarksvidda
    Norrøna AdventureGet ready for expeditions and adventure holidays with Norrøna Adventure. Hiking, skiing, and biking trips.
    Sykkeltur i Hardanger
    Discover NorwayOffers a range of exciting self-guided hiking, biking, and skiing holidays in Norway. Luggage transfer included.
    Happy family taking a selfie in an airport after arriving to Norway
    Norwegian HolidaysLow-price package holidays with Norwegian. Book your flight, hotel, and rental car all in one place.
    Hop on hop off bus - Stromma
    StrömmaSightseeing by bus and boat in several major tourist spots and cities in Norway.
    Hikers approaching a small wooden cabin with grass roof in mountainous landscape
    Up NorwayBespoke luxury hand-picked by local experts. We combine your preferences and our knowledge to make an unforgettable journey.
    Aurora borealis Tromso - Fjord Travel
    Fjord Travel NorwaySleep in an ice hotel, hunt the northern lights, and discover the magical fjords. Book your tour now!
    Woodward - Arctic Campers
    Arctic Campers ASDo you want to try van life? Explore Norway in comfort and style with our smart and cosy campervans.
    Auto Europe
    Auto EuropeAlways a smooth car rental experience. Search and compare rental rates. Free cancellation up to 24 hours prior to pick-up.
    Buss bilde - NOR-WAY
    NOR-WAY BussekspressEnjoy scenic views on comfortable bus trips to the fjords and from city to city with our express buses.
    Raumabanen - SJ Nord
    SJ NordSJ NORD - the adventure starts on the train
    A bus driving along the coast in Norway, Vy express route vy146
    Vy expressDiscover Norway on comfortable express buses that take you between major cities, mountains, and fjords.
    Vy Train travelling on a scenic railway line between Bergen and Hønefoss, Norway
    Vy TrainGlide through scenery on a train between Oslo and Bergen on the Bergen Railway and explore the greater Oslo region.
    Van 4 - Cabin Campers
    Cabin CampersExperience the road trip of a lifetime with our cabins on four wheels.
    Malangen resort - My nordic travel
    My Nordic TravelChoose between DIY itineraries and pre-packaged holidays to the very best destinations in Norway.
    Campanyon - Arctic Dome Smiberget
    CampanyonUnique camping in nature. Book a stay in a treehouse or glamping tent or rent a motorhome pitch.
    Airplane
    NorwegianNorwegian offers cheap flights in Norway and direct flights from more than 70 European destinations. Book flights through our low fare calendar to your destinations.
    Elegant wooden hotel in mountain valley beneath snow-capped peaks.
    De HistoriskeHave an unforgettable stay at one of Norway's unique, authentic historic hotels. Enjoy first-class dining experiences and a broad range of activities.
    A woman hiking in the summer mountains by the fjord.
    CampioNorway's biggest camping booking site. Find the best camping and motorhome pitches throughout Norway.
    Two women waving out the windows of a campervan with Benzini Campers on the hood
    Benzini CampersThe adventure of your life starts here. Book a campervan with Benzini Campers now.

Amazing adventures await

White tailed eagle in Northern Norway, at winter
Wildlife safaris
Alpine skier at Strandafjellet, Fjord Norway
Alpine skiing
Three people standing at a viewpoint above the city of Ålesund in Fjord Norway
Top 10 destinations in Norway
  • The northern lights over the fishing village Reine in Lofoten, Northern Norway
    Northern lights
    A woman traveling with Flåm railway
    Some of the world’s most beautiful train journeys
    Friends celebrating in knitted sweaters
    Friluftsliv: Our love for the outdoors