A group of people rafting in the Sjoa river in Eastern Norway
Rafting in Voss
Rafting in Voss
A group of people rafting in Trofors in Northern Norway

RAFTING

Guaranteed adrenaline rush

Wooooow! Or maybe rather ... eeeeek!

When the rubber raft tips over the edge, hold on tight but don’t hold back – feel free to let it all out and yell!

Unless you just laugh hysterically all the way down the gushing river.

If you have a serious adrenaline craving, you can always go for the more extreme kind of rafting …

… but you can also bring the kids, uncles, and grandparents and go family rafting in calmer waters.

Rafting enthusiasts from all over the world travel to Norway, and for a good reason. Norwegian rivers offer all kinds of challenges for every ability.

The most famous rafting destination in the country is Sjoa in Gudbrandsdalen in Eastern Norway. Other popular destinations include Driva in Trøndelag, Auster-Vefsna in Nordland, and Voss and Jølstra in Fjord Norway. A few other recommendations in Eastern Norway are Trysilelva, Dagali, and Otra in Setesdalen.

Just don’t set off down the river on your own! Be sure to join an experienced guide who is familiar with the surroundings and the water flow. They will provide all the instructions, training, and equipment you need.

With good teamwork, you’ll soon whoosh down the flowing rapids like real pros.

OK, but how cold is the water? Well let’s say it’s fresh, but you won’t have any time to think about it! Thanks to the cool-ish water temperature you’ll stay focused, and the adrenaline rush keeps you warm.

Ready to raft?

Find out where you can go rafting in Norway.

More outdoor activities

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    People winter kayaking by the Henningsvær Bryggehotell in Lofoten, Northern Norway.
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    Two people packrafting down the river in Trysil, Eastern Norway
    Fun on the river
    Surfer riding a breaking wave at Unstad in Lofoten, Northern Norway
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    Girl hiking in the Melfjellet mountain in Helgeland
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    Man scuba diving in the sea
    Diving
    Go skiing in Norway in winter
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    A woman climbing a mountainside on a sunny day in Loen in Fjord Norway
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    A person snow kiting on the Valdresflye mountain plateau in Valdres, Eastern Norway
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    Two men in a boat sea fishing in Tromsø in Northern Norway
    Fishing
    Two persons cycling by the fjord in summer, Norway.
    Cycling
    Tandem skydive in Voss
    Extreme adrenaline

Vom Alltag ins Abenteuer

Take advantage of top offers

See our selection of trusted companies that work hard to make you happy all through your trip.

  • The Thief - A lifestyle boutique hotel in Oslo
    StrawberryA different hotel company! Look out for great weekend deals at more than 100 hotels in Norway.
    Aurora borealis Tromso - Fjord Travel
    Fjord Travel NorwaySleep in an ice hotel, hunt the northern lights, and discover the magical fjords. Book your tour now!
    Airplane
    NorwegianNorwegian offers cheap flights in Norway and direct flights from more than 70 European destinations. Book flights through our low fare calendar to your destinations.
    Scandic Holmenkollen Park Hotel in Oslo, Eastern Norway
    Scandic HotelsExperience Nordic hotel hospitality at its finest at more than 90 hotels across Norway. Special offers are available.
    Two people sitting in a sofa in Eagle Nest Eco Lodge in Eastern Norway
    50 Degrees North NordicChoose between unforgettable tailormade individual trips and small, exclusive group tours of Norway.
    The Hurtigruten ship MS Nordkapp in Geirangerfjord in Fjord Norway
    HurtigrutenExperience the world's most beautiful sea voyage on an unforgettable cruise along the stunning Norwegian coast.
    A woman hiking in the summer mountains by the fjord.
    CampioNorway's biggest camping booking site. Find the best camping and motorhome pitches throughout Norway.
    Vy Train travelling on a scenic railway line between Bergen and Hønefoss, Norway
    Vy TrainGlide through scenery on a train between Oslo and Bergen on the Bergen Railway and explore the greater Oslo region.
    Food - Brim Explorer
    Brim ExplorerQuiet fjord tours on award-winning electric catamarans in Oslo, Tromsø, Lofoten, and Svalbard.
    A bus driving along the coast in Norway, Vy express route vy146
    Vy expressDiscover Norway on comfortable express buses that take you between major cities, mountains, and fjords.
    Auto Europe
    Auto EuropeAlways a smooth car rental experience. Search and compare rental rates. Free cancellation up to 24 hours prior to pick-up.
    Performancce Marketing
    CityboxModern and affordable hotels in central locations in Oslo, Bergen, and Kristiansand.
    Buss bilde - NOR-WAY
    NOR-WAY BussekspressEnjoy scenic views on comfortable bus trips to the fjords and from city to city with our express buses.
    Shutterstock 4 - Rent-A-Wreck
    Rent-A-Wreck of Scandinavia ASThe smart and affordable car rental alternative.
    Family in outdoor pool in winter at Radisson Blu mountain resort & residences in Trysil, Eastern Norway
    Radisson HotelsGreat value offers and comfortable quality stays in Norway´s major cities, airports, and ski resorts.
    Eidfjord village - Go fjords
    Go FjordsBook fantastic tours and experiences! We offer tours in Oslo, Bergen, Stavanger, Lofoten, the North Cape, and more.
    Lit-up tent in snow with colorful northern lights and mountains behind it
    Booknordics.comUnique holiday packages, adventure hotels, tours, and activities.
    Malangen resort - My nordic travel
    My Nordic TravelChoose between DIY itineraries and pre-packaged holidays to the very best destinations in Norway.
    Valevåg Camping
    CampcationBook a camping stay in stunning and unique locations all across Norway with Campcation.
    Hop on hop off bus - Stromma
    StrömmaSightseeing by bus and boat in several major tourist spots and cities in Norway.
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    Norwegian HolidaysLow-price package holidays with Norwegian. Book your flight, hotel, and rental car all in one place.
    Blazerbu -  Norgesbooking
    NorgesbookingBook your perfect cabin stay in the fjords, mountains, and valleys of Norway.
    Campanyon - Arctic Dome Smiberget
    CampanyonUnique camping in nature. Book a stay in a treehouse or glamping tent or rent a motorhome pitch.
    Skiing on finnmarksvidda
    Norrøna AdventureGet ready for expeditions and adventure holidays with Norrøna Adventure. Hiking, skiing, and biking trips.
    Two women viewing scenic Norwegian fjord from a boat, with dramatic mountains reflected in calm water under blue sky.
    Fjord ToursHome of Norway in a Nutshell, Norway's most popular tour. Fjords, mountains, and stunning destinations — all in one trip!
    Hikers approaching a small wooden cabin with grass roof in mountainous landscape
    Up NorwayBespoke luxury hand-picked by local experts. We combine your preferences and our knowledge to make an unforgettable journey.
    Hardangerfjord - Authentic Scandinavia
    Authentic ScandinaviaTravel curated by locals. Our tailormade tours suit every type of traveller and budget.
    Elegant wooden hotel in mountain valley beneath snow-capped peaks.
    De HistoriskeHave an unforgettable stay at one of Norway's unique, authentic historic hotels. Enjoy first-class dining experiences and a broad range of activities.
    Raumabanen - SJ Nord
    SJ NordSJ NORD - the adventure starts on the train
    Standard Room -  Svolvær - Thon Hotel
    Thon Hotels ASFantastic breakfast included! Experience true comfort and reasonable rates at our 80 hotels in Norway.
    Hotell Refsnes Gods - fasade
    Classic Norway HotelsWhen the hotel is the destination. Book a night to remember in one of Norway's most unique and distinctive hotels.
    Two women waving out the windows of a campervan with Benzini Campers on the hood
    Benzini CampersThe adventure of your life starts here. Book a campervan with Benzini Campers now.
    Sykkeltur i Hardanger
    Discover NorwayOffers a range of exciting self-guided hiking, biking, and skiing holidays in Norway. Luggage transfer included.
    Woodward - Arctic Campers
    Arctic Campers ASDo you want to try van life? Explore Norway in comfort and style with our smart and cosy campervans.