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Scandic Hotels – in all major cities from north to south
Nordic Choice Hotels – a different hotel company
Thon Hotels – with fantastic breakfast
Radisson Blu Hotels – discover your favourite destinations
Classic Norway Hotels – From distinctive hotels to authentic fisherman's cabins
Citybox – modern and affordable hotels in a central location
DanCenter – your specialist in holiday homes in Norway
Norgesbooking – book your perfect cabin stay in Norway
Campcation – book camping all across Norway with Campcation
Rauland – Skiing holidays in stunning mountain scenery
Vy – travelling by train has never been easier
SJ NORD – the adventure starts on the train
Vy express – travel with bus throughout Norway
NOR-WAY Bussekspress – experience amazing scenery by bus
Widerøe – the largest regional airline in Scandinavia
DFDS – Europe’s leading ferry operator 2012-2021
AutoEurope – always a smooth car rental experience
Rent-A-Wreck – the smart car rental alternative
Arctic Campers – Norway’s camper van rental
Cabin Campers – your cottage on four wheels
Hurtigruten – "The World’s Most Beautiful Sea Voyage"
Fjord Tours – Home of Norway in a nutshell® - Norway’s most popular tour
Authentic Scandinavia – Travel created by locals
Up Norway – Bespoke luxury tailored by insiders
Norrøna Hvitserk – expeditions and adventure holidays
Booknordics.com – hundreds of activities, tours and day cruises in Norway
Brim Explorer – silent fjord tours by electric catamaran
Fjord Travel – let us show you the beauty of Norway!
Go Fjords – tours and activities all over Norway
50 Degrees North – unforgettable tailor-made and small group tours to Norway
Discover Norway – skiing, biking and hiking tours in Norway
Norwegian Holidays – low-price package holidays with Norwegian. Flight, hotel and rental car
Stromma – sightseeing, excursions and experiences with bus, boat and train
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Go on a mountain bike holiday in Norway and experience that tremendous sense of freedom you get from scraggly MTB trails. Ride down a single track in the mountains, or take your bike deep into the forest, but keep to bike parks and designated trails.
Dodging rocks, roots and twigs equals … happiness? The answer is yes, at least according to the people who have raced along mountain bike trails and experienced an adrenalin rush that isn’t easily matched.
Norway’s topography lends itself fabulously well to MTB, what with mountains and vast forests and the dramatic vistas that accompany them. And it seems only logical that you must endure hours of agony climbing the Norwegian mountains before you can enjoy the fun of freeride mountain biking or racing downhill.
But more and more ski resorts in the Norwegian mountainside turn into bike arenas in the summer, so that you can take a lift to the top before you surge down prepared runs of varying difficulty. Want to test your skills on man-made obstacles? Go for it! Prefer single tracks with or without a guide? No problem!
Most of these bike parks have options for beginners and children as well as for experienced thrill seekers, so the whole family can join in.
Bring your own full-suspension or hardtail bike, or rent a dedicated downhill bike and all the equipment and safety gear you need when you get here.
And a hot tip to get the most out of your holiday: Many freeride and downhill venues are situated close to other sports facilities, like skateparks, high rope courses, via ferrata climbing areas, or kayak rentals.
Manners and common sense on the trail
Having great trails to ride on is not a right, but a privilege. The Norwegian organization for mountain biking (NOTS) urges everyone to be considerate of the trails and ski trails. Here are the most important guidelines for trail wit.
1. Be considerate and give way for pedestrians and skiers.
2. Limit your speed, don’t be a danger or nuisance to others.
3. Don’t make new trails.
4. Don’t cross the ski tracks more than necessary.
5. Don’t ride on vulnerable trails right after heavy rainfalls.
6. Don’t ride in the ski trails when it is breakthrough snow.
7. Don’t make the trail wider.
8. Carry your bike through marshlands to prevent deep grooves.
9. Don’t lock the rear wheel when you ride down steep hills.
10. The biker riding uphill has the right of way.
11. Avoid riding in the most popular ski trails during peak hours on weekends and public holidays.
Most designated mountain biking areas have a vast network of single tracks. The single track (as the name implies) is about the same width as the mountain bike itself – anything larger simply won’t fit. It’s not to be confused with a service road or fire trail. Also, note that single tracks typically double as hiking paths through forests or across mountains and plains.
Some trails are incredibly smooth and accessible no matter your age or skill – though they can still pose a challenge for experienced mountain bikers who take them on at higher speeds. Others are more inherently challenging.
If you venture out of the bike parks, bear in mind that Norwegians care a lot about nature, and spending time outdoors comes with responsibilities. Only ride on designated mountain biking trails. Avoid making new trails, watch your speed, and be nice to hikers and fellow bikers. Remember that it’s the smiles, not the miles, that count.
And remember – always wear your helmet!
Manners and common sense on the trail
Having great trails to ride on is not a right, but a privilege. The Norwegian organization for mountain biking (NOTS) urges everyone to be considerate of the trails and ski trails. Here are the most important guidelines for trail wit.
1. Be considerate and give way for pedestrians and skiers.
2. Limit your speed, don’t be a danger or nuisance to others.
3. Don’t make new trails.
4. Don’t cross the ski tracks more than necessary.
5. Don’t ride on vulnerable trails right after heavy rainfalls.
6. Don’t ride in the ski trails when it is breakthrough snow.
7. Don’t make the trail wider.
8. Carry your bike through marshlands to prevent deep grooves.
9. Don’t lock the rear wheel when you ride down steep hills.
10. The biker riding uphill has the right of way.
11. Avoid riding in the most popular ski trails during peak hours on weekends and public holidays.
Norway is a country of outstanding natural beauty, with dramatic waterfalls, crystal clear fjords, majestic mountains, and spectacular glaciers. Preserving this landscape, and its communities and way of life, is essential for locals and visitors alike.
Leave as light a footprint as possible. Leave nature as you would like to find it — take only pictures, keep only memories.
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Want to do something different together as a family? In Hafjell, both a gondola and a chairlift are ready to transport you and your bikes up to the trailheads.
Heimdalsheia in Telemark has hundreds of metres of footbridges and two suspension bridges purposely built to create a network of paths between Gautefall and Heimdal.
Take a break from the boys and go on a bikeation to Trysil, the perfect place for beginners to develop their mountain biking skills.
At Geilo bike park on the edge of the scenic Lake Ustedalsfjorden, lift-assisted gravity trails sit alongside the family-friendly skills park and easy trail loops at Vestlia resort.
Ride the steep and challenging trails in Nesbyen, famous far outside of Hallingdal.
See our selection of companies that work hard to make you happy all through your trip.
Biking in Norway equals gentle rides through quaint villages and magnificent nature – but also tough mountain biking trails and big events. Filter your search and check out the offers below.
Norway is a country of outstanding natural beauty, with dramatic waterfalls, crystal clear fjords, majestic mountains, and spectacular glaciers. Preserving this landscape, and its communities and way of life, is essential for locals and visitors alike.
Leave as light a footprint as possible. Leave nature as you would like to find it — take only pictures, keep only memories.
Here is a selection of other articles you might like.
If you want diverse road cycling experiences Norway is the country to go to! Choose between extreme climbs, easy routes, fjord views, and mountain terrain. What they all have in common, though, is amazing encounters with Norwegian nature.
Rallarvegen lets you set your own pace through 82 kilometres of mountainous scenery. No wonder it’s Norway’s most popular cycle route.
Whether or not you are a devoted cyclist, Norway has the tour cycling route for you! We’ll help you find trips you can enjoy alone, with friends, or with the whole family.
The 250-kilometre long Mjølkevegen in Valdres offers various cycling routes through the heart of the Norwegian mountain highlands.
On a cycling adventure, you get close to the Norwegian nature. The fjords. The mountains. The charming coastal towns. This is expert Øyvind Wold’s best tips on how to plan and pack for your cycling holiday.
Rafting enthusiasts from all over the world travel to Norway, and for a good reason. Norwegian rivers offer all kinds of challenges for every ability.
Norway is made for kiting, both on snow and water. Learn some basic techniques on a kiting course and let yourself be swept away by the wind.
Let a local guide take you through deep, dramatic river gorges where you can go swimming, climbing, rappelling and - if you are tough enough - jump from cliffs into crystal clear waters.
Do you have a need for speed? Here are 11 tips for activities that will keep your adrenaline pumping in Norway, from surfing and zip lines to rafting and RIB rides.
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