A young chef in front of stockfish racks
A woman in front of a fisherman´s cabin
A women by stockfish on racks.
Dumplings with skrei

A taste of Lofoten

Meet Lofoten's rising
culinary star: Mymint

“We live in the midst of an exceptional cornucopia of food.”

Siriyaporn 'Mymint' Rithisirikrerg

Silver, Young Chef of the Year 2023

“I moved to Lofoten from Thailand when I was 11 years old. It was tough.”
“But today I am very proud of being a Northerner with Asian roots.”
“You can taste that in my cooking. Like these skrei cheek dumplings.”

Siriyaporn 'Mymint' Rithisirikrerg moved to a remote corner of Norway as a child. Today, she's one of Norway's most successful and talented young chefs, largely thanks to ample support from a very unique local hotel team, who are committed to nurturing local talent – and tasty experiences. Let them introduce you to some of the best local food in Lofoten!

Thon Hotel Lofoten and Svolvær

Norway's best breakfast is included in your stay!

The hotels boast two restaurants: the Paleo Arctic fine dining restaurant and Brasseriet, which also features a spacious outdoor terrace.

And don't miss the lovely floating sauna!

Thon Hotel Svolvær

​Thon Hotel Lofoten

A hotel by the sea

"I am incredibly curious. I thrive on learning new things, experimenting, and competing," says Siriyaporn Rithisirikrerg, affectionately nicknamed 'Mymint'.

At just 23 years old, she has already achieved remarkable success: winning silver in Norway's Young Chef of the Year competition in 2023, another silver in the Nordic Green Chef of the Year contest, and gold at the Norwegian Jeunes Chefs des Rôtisseurs. She was also on the Norwegian Senior Chef Team at the IKA Culinary Olympics in 2024, among other accomplishments.

Young chef of the year

These achievements would be impressive for anyone, but for a young immigrant, who grew up in a small village with 50-60 houses wedged between mountains and the northern winds, they are truly extraordinary.

"It was tough in the beginning. I didn't know the language, and the darkness and cold were overwhelming," recalls Mymint.

A bride, groom and two children.

Comfort in cooking

Fortunately, she found solace in cooking. Whether preparing spicy Thai dishes with her mother or traditional Norwegian meals with her grandmother, often featuring fresh fish caught by her grandfather, the kitchen was Mymint's sanctuary.

"I was always sitting on the kitchen counter with my nose in the pots and pans," she laughs.

After enrolling in a culinary program at secondary school in Melbu, she began selling homemade spring rolls to tourists in Lofoten during the summers, reinvesting all her earnings in new kitchen utensils. Eventually, she secured an apprenticeship at Thon Hotel Lofoten.

The hotel is renowned for its excellent cuisine, with a strong commitment to utilising first-class local ingredients. It also has received many national awards for its commitment to providing apprenticeships to local talents.

A female chef cooking skrei taco
“Pure flavours allow the natural qualities of the ingredients to take centre stage.”

Fishing trips

Thon Hotel Svolvær stands out as the only hotel in Norway with its own registered fish processing facility.

Fishing trips: In cooperation with XXL Lofoten, daily fishing trips are offered all year round, aboard a sjark, a traditional type of fishing boat.

Several other operators also offer fishing trips in Lofoten.

A woman catching a fish

Catch and dine: Embark on a fishing trip during the day. Upon returning, you'll be guided through the process of gutting the catch, and receiving culinary inspiration from chefs, before enjoying a freshly caught meal for dinner.

Taste of Lofoten: Try tasty food from the region combined with storytelling.

Seafood nirvana

In the heart of Svolvær, the 'tourist capital' of the Lofoten Islands, the two local Thon hotels take pride in offering their guests an authentic taste of this unique region.

"We're surrounded by an incredible culinary region, with the sea at our doorstep and fantastic local food producers in our backyard. We prioritise organic and locally sourced ingredients, using what's in season as much as possible," says Mymint.

Sugarsalted roe from skrei.

The skrei experience

We visited in March, and were fortunate to experience the arrival of the world-famous skrei, the migratory Atlantic cod, to the Lofoten region for spawning, marking the start of one of the most significant seasonal fisheries in the world.

"Skrei is an incredibly versatile fish, boasting firm, white flesh due to its lengthy migration. It lends itself to a myriad of dishes," explains Mymint, as she serves mouthwatering dumplings crafted from skrei cheeks, served in a savoury fish broth that marries Northern Norwegian and Asian flavours, garnished with delightful edible flowers from the hotel's rooftop greenhouse.

Learn the sexy local trick for getting good fishing luck: Haill!

  • an old fishingboat out at sea in Lofoten
    A woman catching a fish
    Stockfish of skrei
    Tourists sharing a meal at the quay.

Stockfish magic

Much of the skrei caught during the season is hung on racks to dry naturally in the wet and windy climate to make stockfish, just like it has been preserved for over a thousand years in this region.

In fact, it's often said that stockfish 'built Norway' due to the numerous coastal cities, including Bergen and Trondheim, that flourished thanks to the thriving trade.

Asian looking woman smelling stockfish
“Stockfish is one of my favourite ingredients. It has a very distinctive aroma, but I love it.”

Mymint

Lofoten locals jokingly refer to the scent of stockfish as 'the smell of money'.

You can eat it dry, as a protein-rich snack, or rehydrate it and grill it, bake it, boil it, or even use it as topping on a pizza.

Mymint treats us to a delightful smallpotato lefse (tortilla) with a tasty stockfish cream, served like a taco.

"I actually served this to the master chefs competing in the Bocuse d'Or in Trondheim in 2024," she shares.

Taco with stockfish

Photo: Fredrik Ahlsen / Visitnorway.com

Sensational seaweed

"I also love cooking with high-quality seaweed from Lofoten Seaweed. It adds a very unique umami taste," says Mymint.

Salmon, clams, and shellfish are other key ingredients on the menu. Sometimes, they're creatively served on a traditional Norwegian (savoury) waffle!

The hotel has two restaurants. The Paleo Arctic fine dining restaurant draw inspiration from the Paleolithic Period, when people lived as hunter-gatherers and fishermen.

However, you'll also find excellent cuisine in the modern Brasseriet, offering everything from sharing menus featuring the flavours of Lofoten to seafood prepared on the Spanish Josper grill or the Japanese Robata grill, along with fantastic pizzas.

An Arctic greenhouse

"Smell these!" Mymint exclaims, holding out a selection of fresh herbs plucked from the greenhouse on the hotel rooftop.

Despite being in the Arctic, the hotel manages to cultivate most of its herbs, along with an abundance of salads and vegetables, thanks to the long daylight hours in summer and a bit of LED lighting assistance during the darkest winter months. Surplus heat from the kitchen is also channeled up.

Two people in a greeenhouse
“I am immensely grateful to the team at Thon Hotel here in Svolvær. They have supported and encouraged me all the way.”

Lovely Lofoten lamb

It's not just delicacies from the sea that are must-eats when you are visiting Lofoten. The lamb from this region is exceptionally tender, attributed to the animals roaming freely in the mountains and grazing on salty seaweed and grass.

Both the stockfish made from skrei in Lofoten and Lofotlam, the local lamb, have Geographical Indication protection, akin to that enjoyed by Champagne.

"We strive to source most of what we serve here from local producers, for example vegetables from the Myklevik farm in Stamsund, where we also cultivate our own potatoes, and cheeses from award-winning makers like Aaland Gård and Lofoten Gårdsysteri," says Erik Taraldsen, the hotel's ambitious director.

"If we want people to be able to live and thrive in this remote area and develop exceptional foods, we must invest in them. And they consistently deliver extremely high quality," he adds.

Lofot lamb servet on a silver plate

Photo: Fredrik Ahlsen / Visitnorway.com

Back to the roots

"We want to draw inspiration from our Arctic roots and fully capitalise on the goods we've been exporting for over a thousand years, using modern and innovative methods. We smoke, ferment, cure, and pickle different products and even dry our own stockfish. In addition, we encourage our staff to be creative and experiment," says Stian Haugnes, Head Chef of the restaurants.

Haugnes grew up in a fishing family in the North before venturing away to work as a cook, before ultimately return back home to his roots.

"It's crucial that we support the local community, or else we just become a mere backdrop. I'm the son of a fisherman myself, and used to cut cod tongues in Henningsvær as a kid, like many kids still do, and barely ate meat until I was an adult," says Haugnes, who was awarded Norwegian Head Chef of the Year by the Norwegian Chefs Association in 2023.

"Today, I take pride in being able to buy a specific cow that I can point out in a field outside a local farm, knowing that this animal has had a decent life. This gives you a different kind of respect for the food you eat. And of course, we try to use every part of the animal," he adds.

Male chef with skrei on a big plate in a restaurant

Photo: Fredrik Ahlsen / Visitnorway.com

Norway's best breakfast

You don't have to wait until lunch or dinner to sample this local food paradise. The breakfast at Thon Hotel Lofoten has several times won the title "Norway's Best Breakfast" in Twinings' hotel breakfast ranking.Check out Norway's best breakfasts!

Sustainable destination

Lofoten is part of the national Sustainable Destination labelling scheme, signifying its commitment to systematic sustainable tourism development.

This also includes a focus on supporting the local community, generating year-round jobs to enable people to live and raise families in rural parts of Norway, as well as promoting more sustainable, locally sourced food.

Preservation of the local cultural heritage is also a key part of the scheme.

Creating jobs

Creating local employment opportunities and nurturing and educating talented locals is crucial to the community, especially in rural areas, which are threatened by depopulation and an aging population.

"We have a very international work force here, but we also strive to employ local staff, from young individuals starting their first summer job to providing apprenticeships to talented locals like Mymint. It's fantastic to witness her growth, along with other local chefs we have here. We love sending them out into the world to compete and gain experience working in other restaurants. They often return with fresh, innovative ideas," says Haugnes.

Restaurant at Thon Hotel Svolvær.

A trailblazer

"The team at Thon has meant everything to me. They make me feel safe and comfortable, allowing me to grow and compete," says Mymint.

Being one of only a handful top chefs in the country that are women can be both inspiring and challenging.

"It's essential to be a trailblazer. It's a demanding profession, and you need strength to be part of the game and compete. But I love it," she says.

When she's not working, you can find Mymint hiking in the wild mountains on trails that start right behind the kitchen door.

"Nature recharges me," she says.

Woman on the top of a mountain

Book your stay at Thon Hotel Lofoten or Thon Hotel Svolvær.

Stockfish heart and woman chef in front of a red cabin

When will we see you in Lofoten?

Plan your Lofoten adventure

The taste of Lofoten

Sample delicious local food at these Lofoten restaurants.

  • Molldøra Lounge & Bar
    Svolvær

    Molldøra Lounge & Bar

    Molldøra Lounge & Bar is located on the ground floor in Thon Hotel Lofoten.
    Book now
    Fiskekrogen Rorbuer
    Henningsvær

    Fiskekrogen Rorbuer

    We have two large, pleasant and well-equipped cabins for rent.
    Restaurant Karoline
    Ramberg

    Restaurant Karoline

    Arctic gastronomy at its finest, framed in majestic natural surroundings.
    Book now
    Skårungen Restaurant
    Kabelvåg

    Skårungen Restaurant

    Kafe and restaurant with spectacular views to the fjord.
    Book now
    Dinner with friends at Bacalao
    Svolvær

    Bacalao

    We are located on the harbour of Svolvær, taking up residence in a former automobile workshop which in 2002 was restored to a restaurant and nightclub with its own stage.
    Brygga Restaurant
    Sørvågen

    Brygga Restaurant

    Brygga Restaurant is the restaurant at Å Rorbuer, and is beautifully located by the sea.
    Fiskekrogen Restaurant
    Henningsvær

    Fiskekrogen Restaurant

    You are always welcome, either you just want a snack, or you want to enjoy a festive dinner with friends. And if you`re not hungry it is still possible to have a delightful time.
    Restaurant Nyvågar
    Kabelvåg

    Restaurant Nyvågar

    Restaurant Nyvågar is situated along the quayside in beautiful, cozy, and historic surroundings on the outskirts of Kabelvåg, just 5 km from Svolvær.
    Experience Home Dining at Aalan Farm
    Bøstad

    Experience Home Dining at Aalan Farm

    At Aalan Gård you will find the true and natural Lofoten experience, where you as a visitor can experience a diverse farm with cheese production, herb garden and various animals.
    Anita’s Seafood
    Reine

    Anita’s Seafood

    Anita's Seafood is a delightful seafood bar and delicacy shop on Sakrisøy, Lofoten. Known for its grab-and-eat concept, the restaurant offers a variety of local seafood dishes, including their famous fish burgers. With a focus on local flavors and ingredients, Anita's Seafood provides a unique culinary experience in the beautiful setting of Lofoten.
    Book now
    Skrova Flavours - 3 Course Dinner Experience
    Skrova

    Skrova Flavours - 3 Course Dinner Experience

    A bit of history on your Plate... Once the biggest fishing village in Lofoten, Skrova has a long history connected to fishing and whaling, and also a thriving community with a very interesting and rich history.
    Food Experiences at Trevarefabrikken
    Henningsvær

    Food Experiences at Trevarefabrikken

    Enjoy local cuisine with an international twist!
    Book now
    Kitchen On The Edge Of The World
    Sørvågen

    Kitchen On The Edge Of The World

    An exceptional culinary adventure. We invite you to a four-day stay encompassing everything from foraging, fishing, and hiking in a truly unique landscape, to cooking, cocktail, and craft workshops, each evening culminating in world-class banquet meals.
    Book now
    Solsiden Lofoten
    Ballstad

    Solsiden Lofoten

    Solsiden Lofoten at Ballstad offers you a delicious menu, a fantastic atmosphere, and a perfect location to enjoy a great meal right by the waterfront.
    Book now
    Brasseriet
    Svolvær

    Brasseriet

    Brasseriet is located on the quayside with a beautiful view of the sea and the approach to Svolvær. You can find it on the first floor of Thon Hotel Svolvær. The restaurant has large windows, a modern interior, and also offers outdoor seating.
    Book now
    The restaurant has a unique atmosphere
    Gimsøysand

    Låven at Hov

    In May 2018 we finished restoring the barn above the stables and made it a cozy restaurant and coffee shop. Here we serve tasty local and short-lived food, delicious coffee & homebaked cakes. The barn is opened every day and seats up to 100 guests.
    Tables at Restaurant Kjøkkenet
    Svolvær

    Restaurant Kjøkkenet - Anker Brygge

    The feeling of your mother’s old kitchen is what greets you when you enter our restaurant. A delightful atmosphere warmed by the fireplace, serving traditional northern Norwegian dishes. Restaurant Kjøkkenet was an early pioneer in featuring boknafisk (semi-dried cod) and rhubarb on the menu — items that were once considered everyday fare in the North, rather than delicacies. Today, these have become quite common on menus across the region.
    Book now
    Holmen Lofoten Restaurant
    Sørvågen

    Holmen Lofoten Restaurant

    Things at Holmen Lofoten are done a little differently.
    Book now
    Maren Anna
    Sørvågen

    Maren Anna

    Restaurant Maren Anna is located by the small harbour of Sørvågen, between Mountains and sea.
    Book now
    Børsen Spiseri en sommer dag
    Svolvær

    Børsen Spiseri

    Børsen Spiseri - a fish restaurant with Stockfish as a specialty.
    Book now
    Paleo Arctic - Thon Hotel Lofoten
    Svolvær

    Paleo Arctic - Thon Hotel Lofoten

    Food traditions in Lofoten has been passed from generation to generation. Exploiting marine resources and pastures in hillsides were once required to subsist. Today it is no longer about surviving, but to continue the traditions and create experiences and joy around the table. At Paleo Arctic we have chosen to take inspiration from the time the scenery was pristine and the people lived as hunters and fishermen.
    Book now
    Heimbrygga Restaurant
    Skrova

    Heimbrygga Restaurant

    Heimbrygga Restaurant offers delicious quality food in a cosy traditional atmosphere.
    Cod wrapped in bacon
    Røst

    Røst Bryggehotell Restaurant

    Røst Bryggehotells' own restaurant with local products on the menu such as stockfish and whale meat .
    Laura’s Cafe
    Svolvær

    Laura’s Cafe

    Cozy cafeteria with good coffee and small pastries and food made with love.
    Havet Restaurant at Lofoten Rorbuhotell
    Sørvågen

    Havet restaurant

    Havet Restaurant & Bar is located on beautiful Sørvågen in Lofoten. The restaurant is adjacent to The Tide. Here you get lovely local food made from short-traveled and fresh ingredients.

Shop local treats in Lofoten

Don't miss Lofoten's local food shops and fun local producers on your visit.

  • Aalan Farm
    Bøstad

    Aalan Farm

    On Aalan gård you will find the true and natural Lofoten experience, where you as a tourist can actively experience a diverse farm with cheese production, herb garden and many different animals.
    Anita’s Seafood
    Reine

    Anita’s Seafood

    Anita's Seafood is a delightful seafood bar and delicacy shop on Sakrisøy, Lofoten. Known for its grab-and-eat concept, the restaurant offers a variety of local seafood dishes, including their famous fish burgers. With a focus on local flavors and ingredients, Anita's Seafood provides a unique culinary experience in the beautiful setting of Lofoten.
    Book now
    Lofoten Wool / Henningsvær

    Lofoten Wool / Henningsvær

    A nice little shop with knitting yarn, handmade sweaters, hats, mittens, throws and sheepskin, - all made from local sheep.

Recipes from Lofoten

Make this at home!

  • Taco with stockfish

    Recipe: Lefse with stockfish cream

    Taste Lofoten tacos. These delicious potato lefse with stockfish cream made of skrei were served at Bocuse d'Or in 2024! Sample Lofoten star chef Mymint's own recipe.
    Dumplings with skrei

    Recipe: Skrei dumplings

    Cod cheeks are the perfect filling for dumplings. Try this tasty seafood recipe, made by Siriyaporn 'Mymint' Rithisirikrerg, one of Norway's most talented young chefs!
    A hand grabbing a salmon snack.

    Recipe: Potato waffles with smoked salmon

    Waffles and salmon? Enjoy the best of two worlds! Try this exclusive recipe from one of Norway's top chefs in Lofoten. It's the perfect appetizer!

Get inspired

Fishing village at the foot of a big mountain.
Lofoten in winter
The fishing village Hamnøy in Lofoten in winter, Northern Norway
The Lofoten Islands
A man fishing skrei in Lofoten
Skrei – In cod we trust
  • A woman catching a fish
    Go on a skrei adventure
    The four men that make up the Norwegian Bocuse d'Or team celebrating their award on the podium
    Norway – the most awarded country in Bocuse d’Or
    Shellfish feast of crab, shrimp and crayfish at Ansnes Brygger restaurant at Hitra island in Trøndelag
    Enjoy first-class seafood
    Man with shellfish dishes in front of the ocean.
    The Norwegian cuisine
    Lofot lamb servet on a silver plate
    The Norwegian Cookbook
    Mini tarts with stockfish and creamy pureed potatoes made by Tom Victor Gausdal
    Recipe: Mini tarts with stockfish
    A plated dish of halibut, potatoes, pea puree and a white sauce.
    Recipe: Halibut from Hurtigruten
    Chef holding mussels on Hurtigruten's deck
    A culinary cruise aboard Hurtigruten
  • 2-Day Photo Tour of the Lofoten by Book Nordics
    2 Days ・ October - March

    Photo tour of Lofoten

    Explore Lofoten with a pro photographerVisit Gimsøya, Torvdalshalsen, Haukland, Eggum, Unstad, Henningsvær, the Lofoten Cathedral, Napp, Nusfjord, Flakstad Beach, Hamnøy, Reine, Sakrisøya, and more. Accommodation not included. / Booknordics.comPrice From 2 650 NOK
    Book now
    Silent Trollfjord Cruise by Brim Explorer
    3 Hours ・ January - October

    Silent Trollfjord cruise

    Enjoy Lofoten's most stunning fjord!A classic Lofoten adventure with a modern twist, experience Lofoten’s majestic Trollfjord and its white-tailed eagles in silence and comfort on board a panoramic & hybrid-electric boat. / Brim ExplorerPrice From 1 490 NOK
    Book now
    The Arctic Circle Region by Up Norway
    12 Days ・ April - October

    The Arctic circle region

    Myths and Marvels in HelgelandOn this journey, you will immerse yourself in the mythical fairy tales of Norway, and become a part of the story of the eternally immortalised trolls in the peculiar mountains around you. / Up NorwayPrice From 53 100 NOK
    Book now
    Lofoten & Northern Lights by 50 Degrees North
    4 Days ・ November - March

    Lofoten & northern lights

    Lofoten archipelago experienceTrip with an aurora-chase guided tour, RIB boat tour, and accommodation in a traditional fisherman's cabin. / 50 Degrees North NordicPrice From 9 498 NOK
    Book now
    Bike the Lofoten Isles by Discover Norway
    8 Days ・ June - September

    Bike the Lofoten Islands

    Stunning nature and picturesque villagesSelf-guided tour from Svolvær to Reine. Includes accommodation, meals, luggage transfer, a boat transfer, and more. A cycling vacation in Lofoten is a once-in-a-lifetime experience! / Discover NorwayPrice From 19 550 NOK
    Book now
    Coastal town on rocky islands with green football pitch facing mountain backdrop
    12 Days ・ April - September

    Lofoten Islands, Helgeland & Sognefjord

    Extensive Train & Cruise round trip in NorwayEnjoy spectacular scenery as you head south along the Norwegian coast from Lofoten to Bergen. Highlights include the Lofoten archipelago, a fjord cruise on the Sognefjord, and a journey on the world famous Flåm Railway. / Fjord Travel NorwayPrice From 54 360 NOK
    Book now
    Norwegian Coast, Lofoten and Tromso
    11 Days ・ April - September

    Norwegian Havila voyage

    Bergen to Tromsø with an overnight stay in LofotenThis Norwegian Coastal Voyage from Bergen stops in at Ålesund, Geirangerfjord, Trondheim, and Saltstraumen, then disembarks for an overnight stay in Lofoten before continuing to Tromsø. / 50 Degrees North NordicPrice From 26 215 NOK
    Book now
    Lofoten Islands and Manshausen
    7 Days ・ September - April

    Lofoten Islands and Manshausen

    The perfect autumn or spring adventureSteigen and the Lofoten Islands make up the perfect autumn or spring travel adventure for those seeking an authentic immersion in Norwegian culture, nature, architecture, art and design. / Up NorwayPrice From 47 850 NOK
    Book now
    Lofoten Værøy and Røst
    8 Days ・ June - September

    The best of Lofoten

    The land of the midnight sunWe've selected the best hikes and the most iconic viewpoints, as well as some hidden gems on our tour of Norway's most beautiful archipelago. Dramatic mountains, long white beaches, wild seas, and rich wildlife let you experience Norwegian nature at its very best! / Norrøna AdventurePrice From 33 500 NOK
    Book now
    Norwegian fishing village on stilts over water with mountains in the background
    8 Days ・ May - July

    Midnight sun tour

    Group experience in Lofoten and SenjaIncludes sea eagle RIB safari, dining at award-winning Kvitnes Gård, visit to the Viking Museum, coastal cruise with Hurtigruten or Havila, tour to Hamn i Senja, and more. / 50 Degrees North NordicPrice From 49 652 NOK
    Book now

Norwegian specialities

  • Brown cheese from the Norwegian creamery Heidal Ysteri in the Gudbrandsdalen valley, Eastern Norway

    Try our unique brown cheese!

    Have you ever heard of brown cheese? It’s our favourite! Learn more about the traditional Norwegian brown cheese and find out where you can try it.
    A plate of waffles with sour cream and berries

    Waffle is the king of kos

    In Norway, it’s always waffle-time. In fact, we love waffles so much that we even serve them in the shape of a heart. Try it as a sweet treat or a cutting-edge Michelin dish.
    A man fishing skrei in Lofoten

    Skrei – In cod we trust

    Skrei is Norwegian cod at its best, and still the livelihood of many fishermen in Northern Norway. Fresh and dried skrei is one of Norway's most important export products.
    Kling lefse served on a platter in Norway

    Lefse: the Norwegian wrap

    We've never met a person who doesn't like lefse. Time to find out why we love our traditional “tortilla” and get tips on how to make a lefse snack at home.
    Wheat buns on a platter in Norway

    Find your favourite bolle

    Norwegian buns are simply irresistible, and the good news is that you can enjoy the bun culture anywhere in Norway. We even added a recipe for you to try!
The Norwegian Cookbook