Autumn in Norway

The Norwegian autumn equals a wide range of temperatures and weather types. Summery vibes may last well into October in Southern Norway, while the rain sometimes turns into snow in early November in the mountains. But a sure sign that autumn is here is when the trees and heath turn yellow and red.

The Norwegian word for autumn is høst, which comes from harvest, hence this is the harvesting season – with plenty of fresh vegetables, fruit and game! The Norwegian food culture takes some subtle turns this time of year, favouring local ingredients and slow-cooked and rich dishes suited for a chillier climate.

Orange, red, green, brown, yellow: nature is at its most dazzling in autumn. The mountain areas are especially beautiful this time of year, and many Norwegians go hiking in the mountains or forests with their family during the yearly school holiday in October.

And in the North, the northern lights starts to dance again ...

Art season

Autumn is also the perfect time for a city break! This is the high season for great cultural experiences, be it art exhibitions, literature festivals, or intimate club concerts – maybe with a future global pop star? A walk in one of our amazing sculpture parks, all dressed in autumn colours, is not to be missed either.

Oslo has become a serious contender for being one of Europes most exciting cultural capitals for art lovers with the new MUNCH museum and the National Museum – the biggest in Northern Europe! Trondheim and Trøndelag is awarded the European Region of Gastronomy – a heaven for foodies.

In Fjord Norway, Bergen is renowned for its culture within music and art and is surrounded by the spectacular fjords, draped in autumn colors at this time of year. In Northern Norway the Northern lights colors the skies above Tromsø.

The autumn season is also a time for gathering together inside with hot chocolate and lit candles. The feeling of “kos” – the kind of instant happiness you get when you feel safe, warm, and good together – is very important when the days get shorter and the rain drums on your window pane.

How to dress for autumn weather

Wind and rain might make moving outdoors in the autumn a wet experience sometimes, but you might also be lucky and see a last flare of summer weather with sun and blue skies. Predicting what you should wear can be difficult, but having access to wind- and rainproof outer clothing is always a good idea. A light weight down jacket is also a smart choice for travellers. 

Inside this outer shell, dress in several thin layers of wool rather than one big fat sweater. It is far more flexible and makes it easier to control your temperature.

Norwegian wool regulates temperature. In addition, as opposed to cotton, wool will still provide insulation and provide you with some much-needed warmth even if you’re trapped in the rain.