Thor Hushovd recommends the top 5 cycling routes in Norway from behind his bike

Top 5 cycling routes in Norway
– according to Thor Hushovd

Thor Hushovd is considered the greatest Norwegian cyclist of all time. His many achievements include winning The UCI Road World Championship and several stages of the Tour de France. Here are his favourite road rides in Norwegian nature.

Your bike must have

Mandatory equipment:
• a white or yellow light at the front
• a red light at the back
• a red reflector at the back
• white or yellow reflectors on the pedals
• two brakes that work independently
• bicycle bell

Safety on two wheels

When cycling on the roads in Norway, the same rules and road signs apply to you as to cars and other vehicles:
• Keep to the right.
• Give way to those coming from your right.
• Don’t drink and bike.

You may cycle on the pavement, but adapt your speed.

Cycling on motorways and dual carriageways is prohibited.

Only children under the age of 10 may be carried as passengers.

Always wear a helmet when cycling. A high visibility vest is a good idea, especially on busy roads.

Read more about bike safety

How much do you look at nature when you’re cycling?
“A lot. I like how it gives me the opportunity to reach totally new places. I am a curious guy who takes great pleasure in anticipating what type of landscape I will discover around the next bend. Luckily, I am capable of staying extremely focused on my cycling while enjoying sights along the road,” says Hushovd, who also stresses the importance of being well-prepared.

“In Norway, there are sometimes long distances between services. But that’s part of the charm and makes the trip all the more rewarding. A combination of good planning and local expertise is the key to eating and sleeping well at the end of the day.”

How do Norwegian cycling routes measure up to Europe’s more famous courses?
“Cycling here is rewarding, thanks to the fact that Norwegian nature is raw, powerful, and untouched,” Hushovd explains. “I like to ride in my native area, the southernmost parts of Norway, which has numerous islands, peninsulas, rocks, reefs, and other natural wonders. Further west, in Fjord Norway, cyclists can enjoy dramatically deep fjords surrounded by mighty mountains and the scenic Atlantic Road. In Northern Norway, I recommend the various stages of the Arctic Race of Norway, the world’s northernmost bike race.”

The peleton in the Arctic Race of Norway cycling over the Sortland bridge in Vesterålan, Northern Norway

How accommodating are Norwegians?
“In the countryside of Norway, you can ring almost any doorbell for help, and coffee will be served immediately," says Hushovd. He points out that most Norwegians have a welcoming attitude towards cyclists.

Any ultimate advice for cycle enthusiasts who visit Norway?
“First and foremost, cycling should be fun. In Norway, there are many opportunities to have a good time when you plan ahead. After all, most cyclists ride as a hobby.”

Do you bring your family with you on the road?
“Well, my eldest child just learned to handle a bicycle without stabilisers, so I believe there will be many opportunities for us to cycle Norway in the near future.”

Thor Hushovd’s top 5 road cycling routes

1. Suleskarvegen

From Sirdal in the southwest

“My personal favourite and a refreshingly different and scenic ride across the mountains in Southern Norway,” says Hushovd.

Suleskarvegen is the highest road connection in the southwest and takes you from Suleskar in Sirdal to Brokke in Setesdal, across the mountains to Dalen in Telemark, before terminating in the village of Høydalsmo.

2. The Fjord Coast

Fjord Norway north of Bergen

“My second favourite route is both stunning and world-famous. An exciting contrast between high and low roads.”

The Fjord Coast lies just north of Bergen, as far west as you can get in Norway. Here, you can go island hopping on quiet roads all the way out to the sea. On the mainland, you can combine cycling with cultural experiences such as the Millstone park in Hyllestad and the poet Jacob Sande’s house in Dale. In Bremanger, you can climb Europe’s tallest sea cliff Mount Hornelen, which offers an absolutely stunning panoramic view! And in July every year, you can experience Scandinavia’s biggest festival for traditional and world music in Førde.

  • Millstone park
    Hyllestad

    Millstone park

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    The Trondheim Postal Road
    Leirvik I Sogn

    The Trondheim Postal Road

3. The Helgeland coast

Helgeland in Northern Norway

“Here, the map of Norway gets narrow and the routes are close to the sea. Beauty abounds around every corner.”

Bike the beautiful Kystriksveien coastal road on the Helgeland coast. You can bring your bike on ferries and speedboats out to islands like the UNESCO-listed archipelago of Vega. Make sure you don’t miss any of the highlights along the route – like the famous Mount Torghatten, the Svartisen glacier, or the Petter Dass museum – buy in a cycle package.

  • View from the Torghatten hole
    Brønnøysund

    12-day cycling trip along Kystriksveien

    Torghatten mountain walk
    Brønnøysund

    Torghatten mountain walk

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    Vega World Heritage Center
    Vega

    Vega World Heritage Center

4. The Lofoten Islands

Nordland in Northern Norway

“Enjoying the exotic and varied nature on these islands means that this area is definitely one of my favourites.”

If you want to explore Lofoten, a good tip is to avoid the peak tourist season in July. The Norwegian Scenic Route Lofoten runs through the entire archipelago, with plenty of side roads if you want to venture off the beaten track. The islands are also known for their many fishing villages, where you can rent a fisherman’s cabin for a night or three. Tour guides are available.

Fly & Bike Leknes - Lofoten Gaver & Brukskunst
Leknes

Fly & Bike Leknes - Lofoten Gaver & Brukskunst

5. The Atlantic Road

Northwest in Fjord Norway

“Here you are occasionally surrounded by the sea on both sides of the road.”

There is a reason why The Atlantic Road in the Northwest has been voted the most beautiful bike ride in Norway. Eight bridges that cross exotic islands, islets and reefs connect Averøy to the mainland. Stop by Hustadvika – one of Norway’s most exposed areas! You can start your trip in either Kristiansund or Molde.

Island hopping with bike on the coast of Romsdal and Nordmøre
Molde

Island hopping with bike on the coast of Romsdal and Nordmøre

Book a pre-planned cycling holiday package with Discover Norway! Or plan your own cycling routes and accommodation.

Two people cycling along the Rallarvegen Navvies’ Road in Fjord Norway, one of Norway’s top 13 scenic bike rides

Norway by bike

A cycling holiday is an excellent way to explore spectacular Norwegian nature at your own pace.

13 scenic bike rides

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Bike your way through Norway

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