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Preikestolen Preikestolen
Photo: Eduardo Grund / regionstavanger.com
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Sverre Hjørnevik/visitnorway.com
Cross-country skiing in Beitostølen, Norway
Chris Arnesen - visitnorway.com
Hiking Valdres
Terje Rakke / Nordic Life
Reindeer on Utvikfjellet
C H - Visitnorway.com
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Majestic mountains

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Safety in the mountains

Return to hike another day

Stay safe by following these simple rules of thumb:

  1. Plan your trip and inform others about the route you have selected.
  2. Adapt the planned routes according to ability and conditions.
  3. Pay attention to the weather and the avalanche warnings.
  4. Be prepared for bad weather and frost, even on short trips.
  5. Bring the necessary equipment so you can help yourself and others.
  6. Choose safe routes. Recognize avalanche terrain and unsafe ice.
  7. Use a map and a compass. Always know where you are.
  8. Don’t be ashamed to turn around.
  9. Conserve your energy and seek shelter if necessary.

Read the mountain code with supplementary comments.

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Join British actor David Spinx on his hike to Preikestolen

The right of access

Roam if you want to

To enjoy what nature has to offer while treating it with respect, and leaving it as you found it for others to enjoy, is exactly what the right of access is all about.

Even in Norway's national parks you can go just about wherever you like. In fact, as long as the land is uncultivated and you abide by a set of easy rules, you can hike, camp, ride or ski more or less where you want. You may also fish for saltwater species, without a license, as long as it is for your own use.

Take special care, though, not to cause any damage. There are special rules for protected areas, certain species of plants and animals, and with regard to where and for how long you may camp, and where and when you may light a fire, to mention the most essential.


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