The northern lights in Norway

Norway is one of the best places in the world to see the magical northern lights, in stunning Arctic surroundings.

Three fun facts about the auroras

1. The light show appears when charged particles from the sun are dragged into the atmosphere by the earth’s magnetic field and collide with nitrogen and oxygen atoms. This collision releases flashes of coloured lights – which we see as the northern lights.

2. The colour of the light depends on the type of atoms involved in the collision.

3. Aurora borealis isn’t the only light show the world offers. The southern hemisphere has its own version, called aurora australis – the southern lights.

Want to know more? Find more facts and fiction about the northern lights.

When can you see the northern lights?

Did you know that you can experience the northern lights as early as late September until late March? Northern Norway is dark from afternoon until late morning, when the northern lights frequently soar across the sky. Our bold claim is that this part of Norway, with its multiple islands, deep fjords and steep mountains, is among the world's most beautiful and interesting places in which to see the northern lights.

As hundreds of thousands of people live in this huge geographical area, the region of Northern Norway has everything from cities with lively night life and excellent museums to small fishing villages and vast, tranquil spaces without light pollution.

The beautiful Northern Lights in Lofoten by night

More affordable than ever!

Did you know that the Norwegian currency is historically weak at the moment, meaning that it’s much cheaper to visit Norway now than usual?

What are you waiting for?

The northern lights can be seen when the sky is clear and dark. Peak time is often between 11 p.m. and 2 a.m.

Statistically, spring (March/April) and autumn (September/October) have the highest level of aurora activity. However, you can also spot them in November, December, January, and February. You then just have to cross your fingers for a sun storm to send some magical particles in your direction...

Don't worry if you need to wait a while to see the green diva dance. There are plenty of other unforgettable things to experience in Northern Norway!

The best time to go is now!

Northern lights activity started peaking in 2024. From then until 2026, aurora borealis activity is expected to reach its highest levels in 11 years.

Man watching the northern lights over Mefjordsletta, Senja
The best time to see the northern lights is now!

Unique winter light

Although there's no guarantee that the northern lights will appear – they are a natural phenomenon, just like the weather – you are still guaranteed to experience magical light in Northern Norway all through the dark winter season.

Whale safari in Vesterålen, Northern Norway

On clear days, you can see beautiful sunset colours in the south while the sky to the north is a deep midnight blue. In the 'blue hour' at twilight, the snowy landscape is bathed in a glassy, deep blue colour.

Explore the North

The aurora can be a shy diva, but in addition to hunting for the northern lights, Northern Norway offers winter fishing, hiking, skiing, and dog sledding. You can also experience Sami culture or join a whale or wildlife safari.

Afterwards, you can relax in unique hotels and eat incredible local food. Why not join a northern lights safari and enjoy a meal in a traditional lavvo? A night in anice hotel is also something you never will forget.

Things to do

Go dog sledding, whale watching, snowshoeing and much more.

  • A person is riding a dog sledge during winter in Finnmark, Northern Norway

    Dog sledding

    Young Sami woman with a reindeer in Røros

    Experience Sami culture

    Inside Tromsø Ice Domes in Northern Norway

    Stay in one of Norway’s cool ice hotels

    People snowshoeing in Møre og Romsdal, Fjord Norway

    Snowshoeing

    Johnny Trasti cooking over a bonfire

    Arctic cuisine

    Whale tale above the water outside of Andøya in Vesterålen, Northern Norway

    Whale watching

The best places to see the northern lights

Tromsø has established itself as the main hub for northern lights trips with a number of direct international flights. It has become very busy in the winter months, so it's recommended to come in autumn or to venture out to nearby destinations such as Alta, Lyngen, or Senja. You can also sail with Hurtigruten or Havila on a cruise between Tromsø and Kirkenes to experience more secluded calmness and less light pollution.

Another up and coming northern lights destination is Bodø and the surrounding Salten region, a bit further the south. It's a lively city that was the European capital of culture in 2024, with a centrally located international airport. The Lofoten Islands have also become a popular spot for aurora visitors, who often combine a trip there with a visit to Vesterålen, where one can go whale watching. If you love alpine skiing, you can experience it under the auroras in Narvik.

You can also sometimes see the northern lights in other parts of Norway, such as Trøndelag, and in Western and Southern Norway, particularly during periods of increased solar activity. You can also leave the mainland behind and seek out the lights in the incredible Arctic landscapes of Svalbard.

Northern lights destinations

Go in autumn and enjoy less people and higher temperatures!

  • Three kids on a beach at Senja, Northern Norway

    Senja and Central Troms

    Midnight sun in Bodø, Northern Norway

    Bodø

    Four persons having a drink at the bar of the Sorrisniva Igloo Hotel in Alta, Northern Norway

    Alta

    A couple in a sleigh pulled by a reindeer, held by a Sami man

    Heart of the Sami – Kautokeino and Karasjok

    The midnight sun shining over the North Cape

    The North Cape

    "Spisshusene" in Longyearbyen, Svalbard

    The Svalbard Islands

    Whale safari in Vesterålen, Northern Norway

    Vesterålen

    Aurora borealis over Lyngenfjord, Northern Norway

    The Lyngenfjord region

    Two girls strolling in the Christmas decorated streets in Tromsø

    The Christmas Town Tromsø

    Restaurant at Snowhotel Kirkenes in Northern Norway

    Kirkenes

    Tromsø in winter

    Tromsø in winter

    Fishing village at the foot of a big mountain.

    Lofoten in winter

    The northern lights dancing across the sky above the city of Bodø, Northern Norway

    Bodø in winter

Book a northern light adventure

Chase the northern lights and the get best offers from our partners.

  • Man standing on deck looking at the northern lights
    4+ Days ・ September - March

    Short winter cruise

    Tromsø and a Hurtigruten CruiseThis tour includes a cruise with Hurtigruten. Choose from a wide selection of winter activities including dog sledding and northern lights excursions. / Authentic ScandinaviaPrice From 7 095 NOK
    Book now
    Hurtigruten and northern lights
    6+ Days ・ September - March

    Northern lights cruise

    Tromsø, the North Cape and KirkenesTour including a return cruise from Tromsø to Kirkenes with Hurtigruten. Visit the North Cape and try winter activities including dog sledding and snowmobiling. / Authentic ScandinaviaPrice From 14 200 NOK
    Book now
    Aurora Dinner Cruise by Brim Explorer
    4 Hours ・ September - March

    Aurora dinner cruise

    Boat tour in TromsøJoin a northern lights cruise and enjoy delicious arctic tapas from our partner in Tromsø, while hunting for the northern lights! / Brim ExplorerPrice From 1 890 NOK
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    Magical Northern Light by Up Norway
    5 Days ・ December - March

    Magical northern lights

    Dog sledding and reindeer sledding in AltaStay in Alta at an Arctic wilderness resort, a forest chalet and an igloo-style dome. Enjoy dog sledding, snowmobiling, and ice-fishing. / Up NorwayPrice From 40 800 NOK
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    4+ Days ・ November - March

    Tromsø winter break

    Tromsø, northern lights, dog sleddingWinter break to Tromsø, including dog sledding and a northern lights chase by minibus. Additional winter activities can be added. / Authentic ScandinaviaPrice From 9 060 NOK
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    Tromsø Wildlife & Northern Lights by Authentic Scandinavia
    4+ Days ・ September - March

    Tromsø wildlife & northern lights

    City break with a wildlife cruiseTake a break to Tromsø with a cruise and hunt for the northern lights. With one free day, you can add winter activities like dog sledding, a reindeer safari, and more. / Authentic ScandinaviaPrice From 7 690 NOK
    Book now
    Norwegian Coastal Highlights by 50 Degrees North
    6 Days ・ September - October

    Autumn auroras on the coast

    Tromsø and SommarøyThis tour includes a guided day tour of Tromsø, sea kayaking, and a sea eagle safari. Stay in a small fishing village and learn how to capture the northern lights on camera. / 50 Degrees North NordicPrice From 16 275 NOK
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    Lofoten & Northern Lights by 50 Degrees North
    4 Days ・ November - March

    Lofoten & northern lights

    Lofoten archipelago experienceTrip with an aurora-chase guided tour, RIB boat tour, and accommodation in a traditional fisherman's cabin. / 50 Degrees North NordicPrice From 9 498 NOK
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    Norwegian Fjords & Northern Lights  by Authentic Scandinavia
    6+ Days ・ September - March

    Fjords & northern lights

    Oslo, Bergen, Flåm and TromsøWinter adventure. See the fjords and the Arctic city of Tromsø. Winter activities like dog sledding, a northern lights safari, and much more can be added. / Authentic ScandinaviaPrice From 9 500 NOK
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    Northern Lights Dinner Cruise outside Tromsø by Go Fjords
    3 Hours ・ September - March

    Northern lights dinner cruise

    Boat sightseeing in TromsøExplore the Tromsø fjords on a hybrid-electric boat with panoramic windows, while savouring a delicious dinner and keeping an eye out for the magical northern lights. / Go FjordsPrice From 1 590 NOK
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    Northern Lights Safari by Fjord Travel
    5 Days ・ November - March

    Northern lights safari

    Round trip from Oslo to TromsøJoin a northern lights round trip. Fly from Oslo to Tromsø and experience all the highlights of the region, including several opportunities to chase the northern lights. / Fjord Travel NorwayPrice From 27 995 NOK
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    Sled dogs running on snowy terrain under green northern lights
    6 Days ・ November - March

    Northern lights & Tromsø

    Ice hotel and reindeer sleigh rideRound trip from Oslo. Stay at an ice hotel, go on a king crab safari, take a reindeer sleigh ride, and enjoy an Arctic gourmet dinner. / Fjord Travel NorwayPrice From 31 595 NOK
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    Northern lights over snow-capped mountains and ocean surface
    6 Days ・ October - March

    Northern lights cruise trip

    Cruise and train adventureRound trip from Oslo including a scenic train ride to Trondheim, two nights onboard a cruise ship, a visit to Bodø, Tromsø, and a Viking feast on the Lofoten Islands. / Fjord Travel NorwayPrice From 24 350 NOK
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    Aurora-Borealis
    8 Days ・ November - March

    Winter cruise & northern lights

    Trip from Kirkenes to BergenFly from Oslo to Kirkenes and stay overnight at a snow hotel, then go wilderness dog sledding before taking a 5-night cruise to Bergen. Visit Trondheim's Nidaros Cathedral and Lofoten along the way. / Fjord Travel NorwayPrice From 34 510 NOK
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    Aurora Safari Camp in Tromsø by Fjord Tours
    7 Hours ・ October - March

    Aurora safari camp in Tromsø

    Northern lights at a private campYour guide will choose the camp location with the highest chance of seeing the northern lights. All camps have shelters, toilets, campfires, and benches outside. / Fjord ToursPrice From 1 490 NOK
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    December - February

    Unique northern lights stays

    The best northern lights accommodationCombine a northern lights experience with comfort and luxury. These once-in-a-lifetime stays are in prime locations for optimal aurora borealis viewing. / CampanyonPrice From 3 000 NOK
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    Northern lights over the crystal lavvo
    24 Hours ・ December - March

    Lavvo and northern lights

    Winter experience outside of TromsøSpend a night in a private crystal Lavvo in the Lyngen Alps. Learn how to photograph the aurora and try snowshoeing. Return transfers, lunch, dinner, and breakfast are also included. / Booknordics.comPrice From 3 390 NOK
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    Crystal lavvo interior: beds under northern lights and stargazing dome.
    4 Days ・ October - March

    Holiday package in Tromsø

    Trip in Tromsø and the Lyngen AlpsEnjoy two nights in central Tromsø , including a northern lights tour. Stay in a Crystal Lavvo in the Lyngen Alps, with a view of the auroras. Local transfers, activities and meals included. / Booknordics.comPrice From 11 220 NOK
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    Aurora over snowy landscape with travelers in reindeer sleds
    17 Hours ・ November - March

    Sami experience from Tromsø

    Overnight reindeer sledding tour with lavvo stayTry reindeer sledding, spend the night in a traditional Sami tent, feed reindeer, and enjoy Arctic landscapes. With some luck, the northern lights might appear! / Booknordics.comPrice From 3 995 NOK
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    A dog sled traveling under the northern lights on a snowy forest path.
    5 Days ・ November - March

    Arctic escape in Alta

    Northern lights, snow hotel, and dog sleddingExperience Oslo city highlights before travelling to the Arctic tundra. Choose between winter activities like dog and reindeer sledding, snowmobile riding, fatbiking, photography and more. / Fjord Travel NorwayPrice From 21 500 NOK
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    A person on the Stegastein viewpoint overlooking Aurlandsfjorden
    7 Days ・ December - April

    Fjords, cities and the Arctic

    The Flåm railway, fjord cruise and snow hotelTravel between Oslo, Kirkenes, Flåm, and Bergen. Experience the Oslo Opera House, northern lights, Nærøyfjord, Aurlandsfjord, UNESCO-listed Bryggen, and more. / Fjord Travel NorwayPrice From 29 500 NOK
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    A groupe of people watching the northern lights in Tromsø.
    6 Days ・ September - March

    Northern lights in Tromsø

    6 days in Arctic Norway with activitiesSpend three nights in Tromsø, and join three unique excursions: An Aurora safari by coach to a base station, an evening trip by reindeer or husky sledding, and a northern lights evening cruise safari. / My Nordic TravelFrom 25 000 NOK
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See all holiday packages

NorwayLights

Download Visit Norway´s northern lights forecast app.

iPhone: NorwayLights for iOS
Android: NorwayLights for Android

What are the northern lights?

On a very basic level, the phenomenon is quite easy to explain. The lights are created from the collision between electrically charged particles from the sun that enter the atmosphere of the earth.

The lights, which are also called aurora borealis, appear at night when the sky is dark. It’s like a celestial ballet of light dancing across the night sky, with a colour palette of green, blue, and sometimes even pink and violet.

More northern lights

  • Northern lights over Grøtfjord in Kvaløya, Northern Norway

    Facts and fiction about the northern lights

    Aurora Borealis involves both science and myth. Learn all about what causes this extraordinary light display in the sky.
    Aurora infographic

    Packing for the northern lights

    Get the most out of your Arctic experience with these tips and tricks for staying warm and capturing the perfect aurora image.
    People learning how to photograph the northern lights in Gildeskål, Northern Norway

    How to photograph the northern lights

    Read our top tips on how to take pictures of northern lights – where to go, what camera settings to use, and how to get the most out of your smartphone.
    The northern lights hovering above the earth

    Aurora borealis from space

    Check out NASA's completely different perspective on the natural wonder in this video containing some pretty incredible images.
    An astronaut at Andøya Space learning and experience center in Northern Norway

    Travel to space at Andøya

    Rockets are launched under the northern lights on this island in Northern Norway that looks like a location from the Lord of the Rings.

Northern lights forecast

Check if Aurora is expected to dance in the next three days!

Plan your Arctic adventure

Go north to see the lights.

Inside Tromsø Ice Domes in Northern Norway
Stay in one of Norway’s cool ice hotels
Two girls strolling in the Christmas decorated streets in Tromsø
The Christmas Town Tromsø
Dog sledding in the winter landscape on Kvaløya
Northern Norway in winter
  • King crab Kirkenes
    Practical tips for winter in Northern Norway
    Road Rv 4 Lygnebakken, Hadeland
    Driving in Norway in winter conditions
    Colorful houses and snow mobiles in front of a white mountain
    The polar night in Svalbard
    Northern lights in the woods
    Noctourism – gaze at the stars
    Kristian Dale/Hurtigruten
    Hurtigruten winter cruises

Look at the stars

And even if the Auroras don't dance, experiencing the infinite starry sky can make you reconnect with the universe. Light pollution obscures the night sky in more than half of Europe.

Limitless skies

Noctourism – gaze at the stars