Road cycling in Norway

Two people road cycling up a winding road above the Geirangerfjord in Fjord Norway

If you want a wide variety of incredible road cycling experiences, Norway is the place for you! Here, you will find challenging climbs, easy routes, fjord views, and mountain terrain, all offering amazing encounters with Norwegian nature and unforgettable adventures on two wheels.

Your bike must have

Mandatory equipment:
• a white or yellow light at the front
• a red light at the back
• a red reflector at the back
• white or yellow reflectors on the pedals
• two brakes that work independently
• bicycle bell

Safety on two wheels

When cycling on the roads in Norway, the same rules and road signs apply to you as to cars and other vehicles:
• Keep to the right.
• Give way to those coming from your right.
• Don’t drink and bike.

You may cycle on the pavement, but adapt your speed.

Cycling on motorways and dual carriageways is prohibited.

Only children under the age of 10 may be carried as passengers.

Always wear a helmet when cycling. A high visibility vest is a good idea, especially on busy roads.

Read more about bike safety

It's easy to see the appeal of road cycling: by covering longer distances compared to walking, you get to see much more, while being active and getting close to nature. And it's equally easy to see what makes Norway a perfect location! The country is famous for its natural splendour, and you have the additional benefit of good quality roads, many of which are refreshingly free from traffic, noise, and pollution.

There are many options if you want to go road cycling in Norway. If you want to see the fjords, Fjord Norway has some of the most famous cycling routes, like The Atlantic Road, Trollstigen, and Dalsnibba. If you’d rather ride under the midnight sun, Northern Norway is a paradise for road cyclists. Go island-hopping in the region, or cycle the Coastal Route from Steinkjer in Trøndelag to Bodø.

Three people road cycling along Isfjorden in Fjord Norway

“If I ever fancy an easy-paced spot for cycling, then there is no better place to head for than Norway’s Lofoten Islands. Situated above the Arctic Circle, they are surely among the most beautiful places on earth,” Andrew Straw, director of the tour operator Saddle Skedaddle told British newspaper The Guardian.

But why not extend the trip and cycle on the less crowded Norwegian Scenic Routes in Vesterålen and Senja – or explore the Lyngenfjord region near Tromsø, or the mountain plateau Finnmarksvidda in Finnmark?

In Eastern Norway, you can spend a leisurely few days pedalling around Norway’s largest lake, Mjøsa, cycle on coastal roads along the Oslofjord, or embark on more challenging terrain in Telemark.

If you want to cruise through idyllic towns with traditional white-painted wooden houses and dive into temperate waters from smooth coastal rocks along the way, you should head to the coast of Southern Norway. Or you can ride inland through lush valleys on winding roads in Setesdal and Sirdal.

  • People cycling across a bridge at the Namdalskysten coast in Trøndelag on a sunny summer day
    Father and daughter cycling on The Atlantic Road in the Northwest, Fjord Norway
    A man and a woman cycling along the sea on a sunny day in Fevik, Grimstad, Southern Norway
    Bike safety: A group of road cyclists on the Helgeland coast in Northern Norway

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Want to ride without the burden of luggage? Discover Norway offers self-guided biking tours with luggage transfer!

Travelling with bikes is getting easier and easier, and if you didn’t bring your own, you can rent both regular road bikes and electric bicycles many places all over the country. In addition, more and more accommodations and eateries have facilities for cyclists.

Before you go, please note that it’s forbidden to bike in many of Norway’s tunnels. cycletourer.co.uk has a useful map of which Norwegian tunnels you are allowed to cycle through.

Now, hit the road – and always wear a helmet!

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Pro cyclists competing in the Arctic Race of Norway
Arctic Race of Norway 2026

Book a pre-planned cycling holiday package with Discover Norway! Or plan your own cycling routes and accommodation.

Find your favourite bike route

Get inspired

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    Two persons cycling by the fjord in summer, Norway.
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Take advantage of top offers

See our selection of trusted companies that work hard to make you happy all through your trip.

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    Booknordics.comUnique holiday packages, adventure hotels, tours, and activities.
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    NorwegianNorwegian offers cheap flights in Norway and direct flights from more than 70 European destinations. Book flights through our low fare calendar to your destinations.
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    My Nordic TravelChoose between DIY itineraries and pre-packaged holidays to the very best destinations in Norway.
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    Norrøna AdventureGet ready for expeditions and adventure holidays with Norrøna Adventure. Hiking, skiing, and biking trips.
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    Auto EuropeAlways a smooth car rental experience. Search and compare rental rates. Free cancellation up to 24 hours prior to pick-up.
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    Rent-A-Wreck of Scandinavia ASThe smart and affordable car rental alternative.
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    StrömmaSightseeing by bus and boat in several major tourist spots and cities in Norway.
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    Radisson HotelsGreat value offers and comfortable quality stays in Norway´s major cities, airports, and ski resorts.
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    CampcationBook a camping stay in stunning and unique locations all across Norway with Campcation.
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    Authentic ScandinaviaTravel curated by locals. Our tailormade tours suit every type of traveller and budget.
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    Up NorwayBespoke luxury hand-picked by local experts. We combine your preferences and our knowledge to make an unforgettable journey.
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    Go FjordsBook fantastic tours and experiences! We offer tours in Oslo, Bergen, Stavanger, Lofoten, the North Cape, and more.
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    Vy TrainGlide through scenery on a train between Oslo and Bergen on the Bergen Railway and explore the greater Oslo region.
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    Scandic HotelsExperience Nordic hotel hospitality at its finest at more than 90 hotels across Norway. Special offers are available.
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    Benzini CampersThe adventure of your life starts here. Book a campervan with Benzini Campers now.
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    50 Degrees North NordicChoose between unforgettable tailormade individual trips and small, exclusive group tours of Norway.
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