For centuries, Norwegians have used the mountains as a remedy for the stresses of modern life. From all over the country and no matter their social background, people migrate to the mountains during weekends and holidays to breathe in that crisp and clean mountain air – wearing skis or a pair of sturdy boots depending on the season.
Norway is made up of mainly mountains and wilderness. Craggy summits and rounded rock formations are important parts of the national identity. Almost half the population have ready access to a private cabin in the mountains, whilst thousands of staffed lodges, self-service cabins, and no-service cabins where you can spend a night or two take care of the rest.
Many of these tourist huts are quite remarkable, drawn by prominent architects. Several serve local food such as moose, deer, trout, or reindeer.
When the winter comes, the landscape drapes itself in a pure, white cloak. Norway provides alpine skiing facilities for most skill levels, but adventurous skiers with a preference for powdery snow will have an extra incentive to head to the mountains. Cross‐country skiing tracks are prepared throughout the country.
The Norwegian right of access (“allemannsretten”) has been part of the Outdoor Recreation Act since 1957. It ensures that everybody can experience nature, even on larger privately owned areas.
The main rules are easy: Be considerate and thoughtful, pick up your rubbish, and show respect for nature and people.
Your experience of the Norwegian mountains will differ dramatically depending on what time of the year you are visiting.
Summer is the time for hiking across expansive plains and up to dramatic peaks. In this high season for hiking, the most popular trails can sometimes be a bit crowded.
And so comes winter, when much of Norway is usually transformed into a snow‐clad paradise. But be aware that harsh winters can be both dark and cold in places.
Winter is the longest of the mountain seasons, but when spring arrives, nature comes back to life, once again enticing visitors to explore the mountains and valleys on foot or in the saddle and fish in the countless mountain lakes.
The Norwegian right of access (“allemannsretten”) has been part of the Outdoor Recreation Act since 1957. It ensures that everybody can experience nature, even on larger privately owned areas.
The main rules are easy: Be considerate and thoughtful, pick up your rubbish, and show respect for nature and people.
Whether you’re in the forests or the mountains, always follow the mountain code when you hike in Norwegian nature.
# 1 Plan your trip and inform others about the route you have selected.
# 2 Adapt the planned routes according to ability and conditions.
# 3 Pay attention to the weather and the avalanche warnings.
# 4 Be prepared for bad weather and frost, even on short trips.
# 5 Bring the necessary equipment so you can help yourself and others.
# 6 Choose safe routes. Recognize avalanche terrain and unsafe ice.
# 7 Use a map and a compass. Always know where you are.
# 8 Don’t be ashamed to turn around.
# 9 Conserve your energy and seek shelter if necessary.
The 10 most popular mountain excursions according to the Norwegian Trekking Association (DNT).
Go hiking in Norway and enjoy traditional dishes made with fresh ingredients straight from the source. Recognised chefs Arne Brimi and Øyvind Hjelle recommend top quality eateries in established hiking areas.
Before you embark on a trekking adventure in the Norwegian wilderness, take a moment to ponder the practicalities. Be prepared, stay safe, and pack your backpack like a pro.
Here’s five hiking trails from The Norwegian Trekking Association you probably haven’t heard of.
Hiking is not just about fun and fabulous views, it is also great for burning calories. Here are four wonderful routes that will get your heart rate going.
Keen to hike a classic tour route this summer? If so, be sure to check this overview.
Get introduced to some of Norway's most photogenic places.
Outdoor trainer Lasse Tufte seeks areas of fresh air, fantastic views. rewarding activities, and not too many people.
Hikes in the Norwegian mountains are a serious matter, and can be challenging even for the fittest amongst us. To stay safe, it is important to be well prepared.
A Norwegian avalanche expert wrote a book on minimising the risk without spoiling the fun.
Many people work hard to make your trip safe and sustainable. Meet ten of them and get a peak behind the scenes of everything from glacier hiking and whale safari to the art of local food.
There is no need to wait until you’re here to find out what you’d like to do. Filter your search and check out the offers below.
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